Soufflé ndi chimodzi mwa zochitika zapamwamba pa khitchini ya ku France, komabe ambiri amapewa kuchita mantha chifukwa cha kugwa, zomwe zimakhala zovuta komanso zophweka mosavuta. Ndi wosakhwima ndithu, koma osati zovuta kupanga. Tsatirani malingaliro ochepa awa momwe mungapangire mpweya wangwiro.
Chokoleti choyera cha chokoleti chapafupi ndi chaching'ono ndipo chimapanga chakudya chodabwitsa chapadera. Gwiritsani ntchito zipatso zofiira ndi zitsamba zomwe zimagwirizana ndi chokoleti choyera, kaya chikhale chokongoletsera zipatso kapena msuzi. Ngati mukutumikira pa holide yozizira, onetsetsani kuti mumapanga mphepo yamapiri ya soufflé yomwe imakhala ndi chipale chofewa.
Chimene Mufuna
- 1/2 chikho ndi supuni 1 shuga (granulated, kugawa)
- Supuni 5 zophika zonse
- 1/4 supuni ya supuni mchere
- 5 ounces chokoleti choyera (chodulidwa finely)
- 3 lalikulu dzira yolks (kutentha kwa chipinda)
- 6 azungu zazikulu za dzira (kutentha kwapakati)
- 1/4 kirimu supuni ya tartar
- Supuni ya 1 vanila
- 1 batala ambiri
- Dusting: shuga wofiira
- Zokongoletsa: zoumba zatsopano
Momwe Mungapangire Izo
Kodi mungapange bwanji chokoleti choyera?
Sakanizani uvuni ku madigiri 375. Buluu lalikulu mbale ya souffle ndi kuwaza ndi 1/4 chikho granulated shuga; ikani mbale yokonzeka pambali. Onetsetsani mchere, ufa wokhala ndi cholinga chonse, ndi kapu yokhala ndi 1/4 komanso shuga 1 supuni; ikani kusakaniza pambali.
Sungunulani zidutswa za chokoleti zoyera mu mbale yopanda madzi kapena kawiri wophikira madzi mopanda madzi osungunuka, zomwe zimapangitsa chokoleti nthawi zonse kuti asamawotche.
(Ngakhalenso chokoleti chochepa kwambiri chidzawononga zonsezi.) Chokoletiyo ikadzasungunuka, chotsani mbaleyo kutentha ndi kusunthira muzira la dzira mpaka mutakonkhanitsa.
Mu mbale yosiyana, yesani mazira azungu ndi tartar pa sing'anga-msinkhu wopambana kufikira atakhala ndi mapiko okongola. Pitirizani kumenyana ndi mazira azungu pawindo lalikulu, yonjezerani vanila, kenako pang'onopang'ono kuwonjezera mchere wa ufa-ufa wa ufa, mpaka azungu azitsamba zolimba.
Pepani pang'ono 1/3 wa mazira azungu mumsakanizo wa chokoleti. Kusakaniza kwa chokoleti kuyenera kukhala wogawidwa bwino komanso wowala komanso wopepuka, wopanda mitsinje yoyera kapena mazira.
Sakanizani msuzi wa soufflé muzakonzedwa bwino ndipo muupatse mpumulo, wophimbidwa, kwa mphindi 30 kapena kuphika pomwepo kwa mphindi 25 mpaka 30 (mphindi pang'ono kumtunda) mpaka soufflé ituluka ndi kunja. Kutumikira soufflé ndi shuga wofiira wothira ngati ukufunidwa.
Ngati mukupeza kuti mukusangalala, yesetsani mapepala ena achi French.
Classic French Lemon Basil Souffle Recipe
Chophimba cha Vanilla Souffle Recipe
Chokoleti choyera cha chokoleticho chimapanga 6 servings.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 476 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 196 mg |
| Sodium | 383 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 12 g |