Zosangalatsazi, zokondweretsa kwambiri ndi zokondweretsa mbale ndi zotsitsimula zowonjezera zophika msuzi wa kirimu . Ma lalanje ndi kukoma kwachikale kamene kamangoyenda ndi kiranberi, ndipo apulo imaphatikizapo kusiyana kosiyana kwamitundu yosiyanasiyana.
Izi zimangotenga mphindi zochepa zokha ndikutha kuzizira kwa miyezi itatu, zomwe zimapangitsa kukhala njira yabwino yokonzekeretsa maphwando.
Chimene Mufuna
- Masentimita 340 a cranberries (atsopano kapena ozizira)
- 1 sing'anga lalanje
- 1 apulo yaying'ono (
- Mkazi wokongola kapena pinki ndizosankha zabwino kwambiri)
- 1/3 chikho (78 milliliters) shuga
Momwe Mungapangire Izo
- Gulani zest ya lalanje. Ikani zest ndi madzi a lalanje kukhala pulogalamu ya chakudya pamodzi ndi shuga, allspice, ndi cranberries.
- Pa sitepe yotsatira, ndizosavuta kugwiritsa ntchito cranberries yachisanu. Pangani masentimita 10 mpaka 15 mpaka zipatsozo zidulidwa ndi bwino kwambiri ndi shuga ndi lalanje. Ayenera kukhala zidutswa zing'onozing'ono, koma osati kuchepetsedwa kukhala mushy phala.
- Ngati mukugwira ntchito ndi cranberries, yaniyeni ndi lalanje ndi shuga muzakudya panthawi zingapo. Kumbukirani kuti simukuyesera kuwayeretsa, kungowapangitsa kukhala osangalatsa.
- Peel ndikupangira apulo. Dulani mitsuko ing'onoing'ono yafupi ndi hafu pokhapokha ngati mchenga (juleenne wamfupi), kapena makatani a masentimita inayi.
- Sakanizani apulo odulidwa ndi zinthu zina mu mbale yayikulu. Tumizani ku zitsulo zosungirako ndi refrigerate kwa maola 24. Kwa nthawi yaitali yosungirako, ponyani muzitsulo zafriji kusiya ma inchi of headpace. Phimbani ndi kuzizira kwa miyezi inayi.
Pofuna kugwiritsa ntchito granberry yofiira, yikani mufiriji (pafupifupi maola awiri pa chidebe chachikulu cha pint). Ponyani kuti mugwirizanenso ndi timadziti ndi chipatso musanayambe kutumikira.
Malingaliro Othandizira
- Kutumikira pamodzi ndi mazira a Brussels , nyemba zobiriwira, ndi zina zina zapamwamba za tchuthi.
- Gwiritsani ntchito magawo atsopano a peyala kapena lalanje kuti mukhale ndi saladi.
- Sakanizani ndi nyama yodulidwa pa chakudya chamadzulo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 10 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |