Shuga yotentha ndizofunika kwambiri ndi zakudya zomwe zimagwiritsidwa ntchito ku cuisine ya Trinidad ndi Tobago, koma ili ndi malo ku American kuphika, monga mkate wa paundi, yopsereza shuga mkate , monga mankhwala omwe amawotchedwa cheesecake, komanso maphikidwe a nkhuku ndi nkhuku . Kupanga izo zikhoza kukhala zovuta chifukwa - ngakhale dzina lake - muyenera kupewa kwenikweni kuwotcha kapena zidzakhala zowawa. Cholinga chake ndi kusungunuka shuga ndipo izi zingakhale zovuta, koma ndiyetu muyenera kuyesetsa pamene mutenga chingwe ndikukhala ndi nthawi.
Chimene Mufuna
- Supuni 2 ya masamba (kapena canola)
- Supuni 3 shuga (nzimbe)
Momwe Mungapangire Izo
- Onjezerani mafuta ku poto lalikulu kapena poto. Ngati mutha kugwiritsa ntchito shuga mu nyama kapena nkhuku mbale, gwiritsani ntchito mphika womwewo kapena poto yomwe mukuphika.
- Kutentha mafuta pa sing'anga-kutentha kwambiri mpaka kutentha koma kusasuta.
- Fukani shuga mu mphika muzitali. Lolani kusungunuka mpaka ilo liyamba kunyezimira ndi kuphulika.
- Kenaka yikani zotsalira zosakaniza zokha mwamsanga pamene mapiri a chisanu ndi ming'alu akuyamba kutembenuzira mthunzi wandiweyani pang'ono.
- Pitirizani ndi Chinsinsi chomwe mukupanga.
Malangizo ndi Kusiyanasiyana
- Nthawiyi ndiyonse, kotero mungathe kupanga shuga wopsereza nthawi zingapo musanayese kugwiritsa ntchito mu recipe. Mudzakhala ndi mawindo ochepa chabe - kwenikweni ndi masekondi - momwe mungapangire zina zowonjezera zowonjezera shuga isanayambe kuwawa.
- Gwiritsani shuga wopsereza mu trini pelau kapena mphodza ya nkhuku yofiira.
- Mukhoza kutenga shuga wofiirira m'malo mwa shuga wa nzimbe, ngakhale kuti zimakhala zovuta kufotokoza ndendende pamene shuga waphika - ndizosavuta kupeza pamene shuga woyera umayamba kuundana.
- Pangani mankhwala otentha a shuga pogwiritsa ntchito shuga wofiira . Sungunulani shuga - popanda mafuta - mpaka itayamba kusungunuka. Chotsani ndi kutentha ndipo pang'onopang'ono muwonjezere kawiri kuchuluka kwa madzi otentha monga kuchuluka kwa shuga umene mwagwiritsa ntchito. Mukayamba ndi theka kapu ya shuga, mufunikira chikho cha madzi otentha. Onetsetsani bwino, kenako bwererani ku poto kapena poto kutentha ndi kuimitsa chisakanizo pa moto wochepa kwa mphindi zisanu. Madziwo adzakhala ochepa poyamba, koma adzawombera atachotsedwa kutentha ndikuloledwa kuziziritsa. Mukhoza kusunga izo mufiriji mpaka mutakonzeka kuzigwiritsa ntchito.
- Chifukwa cha zakumwa zauchidakwa, onjezerani mafuta a shuga okwana 3/4 pokhapokha kuti mukhale ndi 1 bourbon imodzi ndi phokoso la bitters ndi kutsanulira pa ayezi. Inu mwangodzipangira nokha shuga yopsereza Old Fashioned chodyera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 394 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |