Pangani pie / keke yanu mudye. Pogwiritsira ntchito chitsulo chachitsulo, chophimbachi chimaphatikizapo pie ya apulo ndi keke ya apulo yokometsetsedwa mu divi limodzi losatsutsika. Chokongoletsedwa ndi chokongola cha apulo chidutswa cha rosette, zimangotenga mphindi 20 kuti ziphike pa chitofu.
Chimene Mufuna
- 1/2 chikho chopanda mafuta
- 2/3 chikho shuga shuga
- 1/2 Tsp kuchotsa vanilla
- Dzira lalikulu 1
- 1 kapu ufa wokhazikika
- 1/2 tsp. pawudala wowotchera makeke
- 1/2 tsp. zotupitsira powotcha makeke
- 1-1 / 2 tsp. sinamoni
- 1/4 tsp mchere
- 1/2 chikho mafuta
- 2 maapulo akuluakulu (mwasankha, mwapang'onopang'ono)
- 1 tbsp. Sinamoni shuga (pangani nokha mwa kusakaniza magawo 4 shuga ku 1 part cinnamon).
Momwe Mungapangire Izo
- Chotsani uvuni ku madigiri 400 ndikupaka mafuta okwana 9 ".
- Pogwiritsira ntchito chosakaniza magetsi, ikani batala ndi shuga wofiira kwa mphindi 2-3 mpaka kuwala ndi kofiira. Onjezerani dzira ndi vanila ndipo mupitilize kuwamenya mpaka kulala. Ngati mulibe chosakaniza, mukhoza kusakaniza ndi dzanja, ndi ntchito yambiri.
- Mu mbale ina, sakanizani ufa, kuphika ufa, soda, sinamoni, ndi mchere.
- Ndi wosakaniza pamunsi, yambani kuwonjezera pangТono ya ufa wosakaniza. Kenaka kenani ndikuwonjezera pang'ono za buttermilk. Pitirizani kusinthana mpaka onse awiri akuwonjezeredwa. Sakanizani mpaka mutagwirizanitsa.
- Thirani batter mu skillet ndi mogawanagaŵira.
- Dulani maapulo mu magawo oonda ndi kuwakonzeratu mosamala pamwamba pa kumenyana, kuyambira mkati, m'magulu akuphatikizana, ndikugwiranso ntchito kumbali. Onetsetsani kuti skillet imaphimbidwa ndi kuwaza shuga ya sinamoni. Kuphika kwa mphindi 20, kapena mpaka pang'ono golide bulauni ndi mankhwala odzola kutsuka amatuluka woyera pakati. Sungani kutentha ndi cinnamon kapena shuga la ayisilamu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 295 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 145 mg |
| Sodium | 424 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |