Mipukutuyi imakhala yangwiro kwa masangweji a masewera a masewera, kapena kupanga mawonekedwe a kaiser pogwiritsa ntchito mtanda ndi kuwagwiritsa ntchito kuti ayende nkhumba kapena burgers.
Sambani mipukutuyi ndi msuzi wosakanizidwa ndi dzira ndikuwaza mbewu za sitsame kapena mbewu za poppy.
Chimene Mufuna
- Madzi 1 otentha a madzi (ma ola 8, 105 ° F)
- 2p4 supuni ya tiyi yogwira yisiti yowuma
- Supuni 1 1/2 shuga
- 3/4 mkaka mkaka (wofunda, ma ola 6)
- Dzira lalikulu 1
- Supuni 3 mafuta a maolivi
- 5 1/4 makapu ufa wa mkate (ola 23, owonjezera, ndi owonjezera)
- 2 supuni ya tiyi mchere
- Zosankha: 1 dzira loyera (lopukuta ndi madzi supuni 1,
Momwe Mungapangire Izo
- Mu mbale yosakaniza kapena mbale ya chosakaniza choyika, phatikizani madzi otentha ndi yisiti ndi shuga. Tiyeni tiime kwa mphindi zisanu. Sakanizani mkaka, dzira, ndi mafuta mu kapu ndi whisk kuti mugwirizane. Onjezerani mkaka ndi dzira losakanikirana ndi yisiti yosakaniza pamodzi ndi ufa wa mkate ndi mchere. Sakanizani ndi dzanja kapena ndi ndowe ya mtanda mpaka mtanda utabwere palimodzi. Yambani ndi dzanja kapena ndi ndowe ya ufa kwa mphindi 8, kuwonjezera ufa kapena madzi ngati kuli kofunikira. Mkate ukhale wolimba komanso wofewa koma ukhale wochepa.
- Dulani mbale yaikulu ndi mafuta.
- Sonkhanitsani mtanda mu mpira ndikuyika mbale yophika mafuta. Tembenuzani kuti muzidzola mbali zonse za mtanda wa mtanda. Phimbani mbaleyo ndi pulasitiki ndi kuika mtandawo kwa maola pafupifupi 1/2, kapena kupitirira kawiri pamutu.
- Pitirizani ndi kake kapena firiji usiku womwewo. Ngati firiji usiku, lolani mtanda ufike kutentha kutentha musanamange. Maola 1 mpaka 2 ndi awiri ayenera kukhala ndi nthawi yokwanira.
- Lembani mapepala awiri ophika ndi pepala. Fukani mopepuka ndi chimanga kapena semolina ufa.
- Gawani mtanda mu magawo 10, pafupifupi ma ola 4 peresenti iliyonse. Pangani mawonekedwe a masentimita 6 a hoagie ndikukonzekera pepala lophika. *
- Phizani mipukutu ndi thaulo lamoto ndipo muime pa firiji kwa ola limodzi.
- Preheat oven to 425 ° F.
- Ndi wopunduka wophika mkate, mpeni, kapena lumo, utaya wa 1/4-inch umagawidwa pamwamba pa mapepala asanapite ku uvuni ..
- Ikani mipukutu mu uvuni ndikuchepetse kutentha kwa 375 ° F.
- Ikani mavitamini kwa mphindi 15 mpaka 18, mutembenukire poto kamodzi kokha pakati pa nthawi yophika. Mipukutuyi idzakhala ya 195 ° F pakati pomwe ichitika. Kapena fufuzani ndi kugwiritsira pansi pa mpukutu. Zidzakhala zomveka ngati zatha.
- Amapanga mtanda wokwana makilogalamu makumi asanu ndi awiri (10) a mtanda wa masangweji 10.
* Ngati mukupanga timatabwa ta timelo ta timatabwa tomwe timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timakhala ndi mipira, ndiye kuti timapanga pang'ono. Lembani ndi timapepala molimba, koma musadule mtanda. Konzani mapepala opindikizira pamunsi pa pepala la zikopa. Musanayambe kuphika, tembenuzani kumbali yowongoka, pirani ndi mazira ochapa ngati mukufuna, ndipo yophika monga pamwambapa.
Mwinanso Mungakonde
- Hamburger Wamasamba Wosakaniza kapena Mfuti Zowatentha
- Bisitini Yopanga Zomangamanga
- Zojambula Zojambula Zake za Sandwichi
- Pita Mkate Wokonzeka
Onaninso:
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 359 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 92 mg |
| Sodium | 1,450 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 10 g |