01 pa 10
Gwiritsani Ntchito Chophikira Chanu Chokha Kuti Mupange Nkhuku Muzinthu
Getty Ngati mukufunika kuchuluka kwa nkhuku zophika , maphikidwe, kamodzi pamwezi kuphika , kapena masangweji kapena saladi, muziphika pang'onopang'ono. Njirayi imagwira ntchito bwino, makamaka ngati mukugwiritsa ntchito mawere a nkhuku. Ndipotu, ndi njira yokha yomwe ndimaphika mawere ozirawa; kanyontho ndi kutentha kwakukulu kumawapangitsa iwo kukhala achifundo komanso odekha. Ikani mabere mu wophika pang'onopang'ono, onjezerani madzi kapena msuzi, ndipo muphike pansi kwa maola 5 mpaka 8. Pamene nyama ili ndi 160 ° F, yichotseni ku crockpot ndi refrigerate.
02 pa 10
Pophika Kuchokera Panyanja Zako
Getty Ndi pantry yosungidwa bwino, mukhoza kupanga zakudya zambiri zodabwitsa popanda kupita ku sitolo. Chinyengo ndicho kupeza maphikidwe omwe mukudziwa kuti aliyense amakukonda kuti mugwiritse ntchito mosavuta, kenaka sungani zomwe zimagwiritsidwa ntchito mumasewero anu, friji, ndi friji. Maphikidwe 22 awa amachokera ku zakudya za skillet kupita ku masangweji owongolera, risotto, ndi msuzi.
03 pa 10
Gwiritsani Ntchito Zakudya Zanu Zochepa kuti Muzipanga Saladi ndi Masangweji
Getty Mukhoza kugwiritsa ntchito mphika wanu wochepa kuti musapangitse supu, stews, ndi mphika wabwino kwambiri. Gwiritsani ntchito kukonza maswiti ndi masakiti a saladi. Ndimakonda kwambiri maphikidwe a sandwich, chifukwa ndi abwino kwa mabanja omwe amadya. Sungani chakudya kutentha (osapitirira maora awiri), ndipo onetsetsani kuti aliyense akudziwa kumene chakudya ndi ma rolls ali. Aliyense akhoza kudya akafika kunyumba.
04 pa 10
Kuphika Mazira Ophika Olimba
Getty Kodi mumadziwa kuti mukhoza kuphika mazira mu chipolopolo kuti mazira ophika mwakhama apangidwe bwino? Chinyengo ichi ndi chabwino, makamaka pamene mukusowa mazira ambiri a Isitala kapena Chinsinsi.
05 ya 10
Lembani Zina Zisanu, Zinayi, Zitatu, ndi ziwiri Zophikira Zakudya
Getty Kukumbukila maphikidwe ena omwe mumadziwa kuti banja lanu limakonda komanso kuti mukudziwa kuti mungapange mosavuta ndi imodzi mwa makina abwino kwambiri a khitchini. Gwiritsani ntchito zosakaniza pa maphikidwe amenewo ndipo simudzasowa kupanga pizza kapena kuyendetsa galimoto yowonjezera kachiwiri.
06 cha 10
Lembani Maphikidwe asanu ndi khumi
Getty Maphikidwe omwe ali okonzeka kudya, kapena okonzeka ku uvuni, mu maminiti asanu kapena khumi ndi abwino kwa masabata onse otanganidwa. Ganizirani zina mwa maphikidwewa, komanso, gwiritsani ntchito zosakaniza kuti muwapange. Kukhazikitsa chakudya chophweka ndi chimodzi mwa zabwino kwambiri.
Maphikidwe ndi Nthawi Yachisanu Yokonzekera Nthawi
Maphikidwe a Crockpot ndi Nthawi Yachisanu Yokonzekera Nthawi
Maphikidwe Ofulumira ndi Nthawi Yeniyeni Yokonzekera Maminiti khumi
Maphikidwe a zikhomo ndi Nthawi Yeniyeni Yokonzekera Maminiti khumi
07 pa 10
Yambani ndi Mmodzi Wosakaniza
Chocolate Chocolate Angel Chakudya. Linda Larsen Pomaliza, Yanga Yoyamba Ndi ... yotsatira ikuthandizani kuti mudye chakudya chilichonse chimene muli nacho mnyumbamo! Maphikidwe ophweka awa amayamba ndi chirichonse kuchokera ku mkate kupita ku saladi kusakaniza kwa ng'ombe kapena nkhuku. Choposa zonse, zikhoza kukulimbikitsani kuti mupange chakudya chanu chakumadzulo!
08 pa 10
Pasitala ya Cook yophika
Getty Zakudya zam'madzi ndizitsulo ndi ndondomeko zomwe zingakuthandizeni kusunga nthawi kukhitchini ndikupanga kuphika ndi kuphika. Ma hackswa amachokera kumalangizo ophweka ndi njira zomwe zingasinthe momwe mumaphika!
Imodzi mwa nthawi yayikulu yomwe ndakhala ndikupita ku khitchini ndikuzindikira kuti pasitala sinkayenera kuphikidwa miphika yayikulu yamadzi otentha. Ndipotu, pamene pasitala yophikidwa mu msuzi, kaya mu uvuni, pa stovetop, kapena mu crockpot, pasta imakhala ndi zokoma zambiri komanso mawonekedwe abwino. Yesani izi nthawi yotsatira yomwe mukufuna kupanga pasitala.
09 ya 10
Chakudya Chakudya Chotsalira Chochokera ku Freezer
Mphindi / Mphindi Open / Getty Zithunzi Kudya kadzutsa ndikukonzerani mufiriji ndi imodzi mwa zabwino kwambiri nthawi zonse. Maphikidwe okoma awa amayatsa mofulumira mu microwave ndi uvuni wazitsulo kotero kuti mukhoza kupita kuntchito kapena kusukulu kukhutira ndi kukonzekera tsikulo.
10 pa 10
Pangani Utumiki Waumwini Mu Tinjini Zamkati
Jodi Pudge / Radius Images / Getty Images Pamene mukufuna kupanga zakudya zomwe ana amakonda kudya, chimodzi mwa mafungulo ndikupanga zakudya zochepa. Ana amakonda magawo ang'onoang'ono ndi zakudya zomwe ali nazo. Gwiritsani ntchito tini yanu ya mufini! Pezani nyama yamagazi mumatini (pamwamba ndi mbatata yosakanizidwa musanatumikire), gwiritsani ntchito tini kuti mupange mavitamini ang'onoang'ono a tchizi ndi tchizi (ingoikani mapepala onse a tchizi ndi tchizi mumatini, pamwamba ndi mikate ya mkate, ndi kuphika mpaka kubisa) , kapena kuphika risotto m'matini. Ndipotu mungathe kudya chakudya chonse mumatini! Ingoyikani "njira" iliyonse mu chikho chilichonse.