Apple Pecan Chicken Saladi

Msuzi wa nkhuku ya pecan ndi chophimba chomwe chimakonda kwambiri saladi. Kuphatikiza kwa nkhuku zabwino, pecans, maapulo a tart, ndi uchi wokoma kwambiri wa mpiru ndizosangalatsa.

Monga nkhuku zonse za nkhuku , kugwiritsa ntchito nkhuku ya rotisserie nthawi zambiri zimabweretsa zotsatira zabwino. Njira zina zambiri zophika nkhuku sizikugwirizana ndi zotsatira zake za mbalamezi. Pali chinthu china chokhudza nkhuku zowotcha pamene zilakolako zomwe zimayambitsa nyama zabwino kwambiri ndi zokoma. Chotsani nyama kuchokera ku mbalameyi ndikuidule m'madzi akuluakulu.

Mukhoza kuphika nkhuku zanu pa mapulogalamu awa a salaku a nkhuku. Yesetsani kuphika mawere a nkhuku, pfupa kapena penti, mu pepala lolembapo, kapena kuimiritsa mosamala m'madzi mpaka kufika 160 ° F. Nyama ikaimirira kuphika, kutentha kudzafika pa 165 ° F, komwe kumakhala kutentha kotsiriza kwa mawere a nkhuku . Kapena yesetsani kuphika nkhuku yonse pa grill yanu ; mumasowa zipangizo zamakono ndi malangizo a ntchito imeneyo. Mukhoza kuphika mikate yaikulu ya nkhuku motere, yaniyeni nyamayo ikhale yozizira, katsulo, kenaka muiike mufiriji mu magawo 2 a maphikidwe ngati awa.

Mukhoza kuwirikiza katatu kapena katatu ngati mungakonde. Pamene kutentha kwa nyengo ya chilimwe kuli pafupi, palibe chinthu chabwino kuposa kukhala ndi msuzi waukulu wa apulo wophika nkhuku mu furiji, wokonzeka ndikudikirira. Ingowonjezerani ma bakiteriya kapena mkate wophika mkate , tiyi ina kapena vinyo woyera, ndipo muli ndi chakudya chabwino kwambiri popanda kuphika konse.

Chimene Mufuna

• 1/2 chikho mayonesi
• Supuni 3
• uchi wa mpiru
• Supuni 2 timadzi timadzi
• Mchere ndi tsabola kuti mulawe
• 3 chikho chodulidwa nkhuku yophika
• 1 Agogo Smith apulo, akanadulidwa
• 1 chikho chaching'ono
• pecans
• 1/2 chikho zouma zoumba cherry kapena cranberries

Momwe Mungapangire Izo

1. Mu mbale yamkati, kuphatikiza mayonesi, mpiru wa msuzi, madzi a mandimu, ndi mchere ndi tsabola kuti mulawe.
2. Onetsetsani nkhuku yophika, apulo odulidwa, pecans, ndi yamatcheri owuma kapena cranberries kuvala.
3. Phimbani ndi kunyezerani saladi kwa maola 1 mpaka 2 musanayambe kutumikira.
4. Sungani zotsalira zonse, zophimbidwa bwino, mufiriji kwa masiku atatu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	717
Mafuta Onse	58 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	23 g
Cholesterol	116 mg
Sodium	480 mg
Zakudya	15 g
Matenda a Zakudya	5 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)