Kwa maphikidwe okonzeka mumphindi 10 kapena pang'ono, muyenera kugwiritsa ntchito zakudya zosavuta, kapena mugwiritse ntchito zochepa monga zosatheka. Maphikidwe awa ndi ochepa mwa onsewa! Kaya mukuphatikizapo zowonjezera zatsopano zopatsa pasitala kapena nsomba zophika ndi tangy glaze, maphikidwe awa adzapulumutsa pamene mulibe nthawi yambiri kukhitchini.
Pofuna kukonzekera chakudya mofulumira, khalani ndi maonekedwe abwino, werengani njirayi musanayambe, kenaka muzisangalala ndi ndondomekoyi.
Ngati simukukonzekera maphikidwe mu ndondomeko 10, ndizo zabwino. Mukudyetsa bwino banja lanu nthawi yaying'ono kwambiri.
Mphindi 10 Maphikidwe
- Salmon Zowonongeka Sandwichi
Sangweji iliyonse yotentha yowotcha ikhoza kukonzekera maminiti ochepa mukakhala ndi masangweji odzaza mu firiji. Zonsezi zikhonza kukhala masiku angapo, choncho pangani banja ndipo mutha kudya pafupifupi masekondi 600! - Nkhumba za Honey Orange Nsomba
Mukatha kuchotsa zest ndi kuthira julanje lalanje, Chinsinsi chophweka ichi chiri wokonzeka kuphika. Ndimakonda kulankhulana kwalanje ndi mandimu ndi nsomba zabwino komanso zamchere. - Tortellini ndi Peas ndi Parmesan
Palibe kwenikweni kukonzekera konse mu Chinsinsi; Ingotengani tortellini ndi nandolo kuchokera mufiriji ndi batala ndi tchizi kunja kwa furiji. Chinsinsichi ndi chokhutiritsa komanso chofulumira kwambiri. - Pasta Pasitala
Ndikuganiza kuti puloto yafriji yafriji ndi imodzi mwa zabwino kwambiri zogula m'sitolo. Zakudya zatsopano ndi zokoma ndi zonse kuchokera ku sangweji zomwe zimafalitsidwa ku pasitala. Ndi tomato watsopano, njirayi ndi wopambana.
- Brown Mkate Zipatso Masangweji
Kodi munayesapo mkate wa bulauni wam'chitini? Mkate wobiriwirawu nthawi zambiri umatumizidwa ndi nyemba zokaphika mu chakudya chamakono cha New England, koma ndimachikonda ndikuchepetsedwa ndikupanga masangweji awa ndi kukhuta kokoma. - Chigawo cha Ham chophwanyika
Grill George Foreman Grill , kapena grill wothandizana nawo mkati, amachepetsa nthawi yokhala ndi theka chifukwa mbali zonsezo zimaphika panthawi yomweyo. Njira zitatu izi zimakhala zabwino kwambiri.
- Gazpacho Saladi
Nyemba zakuda zam'chitini ndi veggies ang'onoang'ono odulidwa amaphatikizana ndi saladi zokoma komanso zokongola zomwe ndi zabwino kwa inu. - Chikuku Chophika Chokoma
Chidindo chanu chokwanira chakumudzi chimadzapulumutsanso ndi chodabwitsa ichi. Kuphimba kumatenga pafupifupi 3 maminiti kuti asonkhane chifukwa mumayamba ndi zinyama zouma zouma komanso zitsamba zouma. - Zowonjezera Zothira Nsomba
Chokhachi chophweka china chokha ndi chokoma. Ndinagwiritsa ntchito msuzi wa msuzi monga msuzi wa glaze chifukwa ndikuganiza kuti zimagwira ntchito bwino ndi nsomba zonse - osati ma shrimp okha! - Nkhuku ya phwetekere Manga Masangweji
Mukamaliza tomato ndi tsabola wobiriwira, ingolani sandwichiyi ikudzaza mu tortilla ndipo mukhoza kukhala panjira ndi chakudya chamasana. - Pasitala ndi Garlic ndi Tchizi
Zakudya zosavuta ndi zosavuta izi zisanu ndi ziwiri zokhala ndi mapepala a pasitala ndi adyo, tchizi, ndi zitsamba zatsopano. - Msuzi Wamasamba Wophika Chicken Ufalikire
Zakudya zam'chipinda zam'mimba zamphepete zimaphatikizapo kukoma kokoma ku sangweji yosavuta yofalikira; nkhuku yam'chitini ndi chinthu china chobisika. Mukhoza kuziyika pakati pa magawo awiri a mkate wa tirigu wonse wa sangweji yotentha ngati mukufuna.