Mkate Wofulumira Tres mu Mug

Gawo limodzi la magawo ophika okonzedwa m'magulu ndi kuphika mofulumira mu microwave akhala otchuka kwambiri. Chokoleti cha brown chokoleti ndi chofala kwambiri, ndipo chifukwa chabwino - brownie akusowa zakudya zochepa zomwe zimasakanikirana ndi masekondi ndipo zimachokera ku microwave monga kutentha, gooey, ndi keke yosaswedwa pang'ono, kupempha kwa vanilla ayisi kirimu.

Koma palibe chifukwa chodzichepetsera chokoleti. Bwanji ngati mwadzidzidzi mukulakalaka keke ya leeds, koma mulibe nthawi yokonzekera mwambo wamtunduwu, kapena simungauze anthu 6 kapena 8? Nanga bwanji ngati mukufuna maulendo mpaka miniti ino? Palibe vuto. Mungathe kukupangitsani kuti mutumikire nokha, ndi mugodi, microweve, ndi zina zofunikira zowonjezera.

Ngakhale kuti nthawi zambiri amawotcha, Tres Leches ndiwopambana kwambiri pakakhala kutenthedwa, zomwe ziri bwino chifukwa chifukwa cha izi simukufuna kudikirira. Sangalalani ndi mafuta a ayisikilimu otchedwa vanilla kapena a ayisikilimu komanso a kirimu.

Chimene Mufuna

• 1/4 kapu ufa
• Supuni 2 shuga
• 1/4 supuni ya tiyi yophika ufa
• 1/4 supuni ya tiyi ya soda
• Supuni 4
• buttermilk
• 2 supuni ya mafuta
• Supuni ya 1 vanila
• Mchere wambiri
• Supuni 2 akukwapula kirimu
• Supuni 2
• mkaka wosakaniza
• Supuni 4 zakukwapulidwa kirimu (kapena ayisikilimu a vanilla)
• Kukongoletsa: sinamoni

Momwe Mungapangire Izo

1. Whisk supuni ziwiri za kukwapula kirimu pamodzi ndi mkaka wosungunuka ndikuika pambali.
2. Onjezerani ufa wopangidwa ndi cholinga chonse, shuga, mchere, soda, ndi kuphika ufa kwa mugolo wa 12-ounce. Chotsani zowonjezera zokha pamodzi.
3. Onjezerani mafutawa, mafuta a masamba, ndi vanila kuti mugwiritsire madzi mumsakani ndi kuwasakaniza muzowuma mpaka zonse zitasokonezeka. (Mukhozanso kusakaniza zosakaniza pamodzi mu mbale yeniyeni, kenaka yikani batete ya keke mumkayi - osasokoneza pang'ono, koma mumatha ndi mbale yowonjezera kuti musambe).

1. Ikani makapu mu microwave ndi kuphika kwa masekondi 45 mpaka 90 (malingana ndi mphamvu ya microwave), kapena kokha mpaka keke ikhale yonyada ndipo imangobwereranso pang'onopang'ono kukhudza. Musagwedezeke.
2. Chotsani keke kuchokera ku microwave ndikusiya ozizira kwa mphindi 3-4. Pake mkate wokhala ndi matabwa m'malo osiyanasiyana, kuthira mkaka wosakaniza / kukwapula mkaka wosakaniza pa keke. Keke yapamwamba yokhala ndi kirimu yowombedwa kapena mafuta a ayisikilimu, onetsetsani sinamoni ndi kusangalala nthawi yomweyo.
3. Keke idzapitirira mufiriji kwa masiku 2-3 koma imakhala yosangalatsa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	737
Mafuta Onse	22 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	8 g
Cholesterol	21 mg
Sodium	2,280 mg
Zakudya	120 g
Matenda a Zakudya	7 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)