M'nyengo yozizira, ndimayesetsa kusunga zakudya zanga zokhala ndi zakudya zakuda, ngakhale ngati sindingathe kufika ku sitolo, ndimatha kudyetsa pamodzi chakudya chokoma komanso chosangalatsa. Zakudya za pantry ndi mbali yofunikira ya bajeti ya aliyense. Ndipo ndimabwerera kuzinthu zakale, kuphatikizapo zomwe ndinkakonda kuchita panthawi yomwe ndinkangokwatirana ndipo ndalama zinali zolimba: Mac ndi tchizi zinabweretsedwanso ndi anyezi ndi adyo, ndi zina za dijon mpiru.
Yesani - ndi zabwino kwambiri!
Mukasungira zinthu izi ndikulemba mndandanda wa maphikidwe omwe mungapange kuchokera kwa iwo, simudzasungidwa, kaya achinyamata anu ali ndi njala pakati pa blizzard kapena simukufuna kutuluka subzero ozizira. Ndipo pamene mukufufuzira kudyetsa zakudya, mumakhala ndi malingaliro ambiri: kuwonjezera tomato zouma dzuwa ndi maolivi kuti phwetekere msuzi wa pasitala; Kusakaniza shirimpu ndi zipatso zam'chitini ndi timadziti tawo ndi pasita yophika chifukwa cha saladi yofulumira; Kuwotcha nyama yosakaniza nyama, Parmesan tchizi, maolivi, ndi mayonesi pa zakudya zina za tirigu zosweka. Nazi izi zowonjezera zowonjezera:
- Zakudya za phwetekere zamchere, kuphatikizapo tomato, tomato msuzi ndi phala, ndi masitala a pasitala
- mchere wa pastas, kuphatikizapo pasta wonse wa tirigu, inde, mac ndi tchizi kusanganikirana
- basmati, arborio, bulauni chamtundu wautali, ndi mpunga wakutchire
- nyama zam'chitini, kuphatikizapo nkhanu, shrimp, nkhuku, ndi ham
- msupa zam'chitini ndi msuzi
- mbatata, anyezi, adyo, kabichi
- nyemba ndi nyemba, kuphatikizapo zamzitini ndi zouma mitundu ndi zosakaniza
- zouma zitsamba ndi zonunkhira
- mayonesi, mpiru, ketchup (osatsegulidwa)
- Zipatso zam'chitini, kuphatikizapo malalanje a mandarin, mapeyala, ndi chinanazi
- Zomera zam'chitini, kuphatikizapo chimanga, chilies, nyemba zobiriwira, nyemba za sera
- mafuta a mandimu ndi butters ena
- jellies, jams, zoumba, masiku
- mtedza, kuphatikizapo pecans, walnuts, mtedza wa pine
- Maolivi, tomato wouma dzuwa, tapenade
- vinyo wobiriwira, mafuta a maolivi
- Kuphika zopangira, kuphatikizapo ufa, shuga, ufa wophika, zowonjezera, shuga wofiira, ufa wa tirigu, chimanga, gelatin
Ngati mukupanga zosakaniza zanu , mumakhala ndi maphikidwe abwino kwambiri. Ndipo kumbukirani, ngati simungapeze kapena simukufuna kugula zakudya zosakaniza monga nyemba ndi pasitala, mukhoza kutenga malo owerengeka a pasitala kapena nyemba zam'chitini kapena zonsezi, ndikugwiritsa ntchito zitsamba ndi zonunkhira.
Yang'anirani maphikidwe awa kuti mugwiritse ntchito zakudya zamasitomala, kenako pendani mumsika wanu wamakampani ndi malo anu enieni. Mudzabwera ndi maphikidwe ambiri omwe mungapange ndi pantry yosungidwa bwino; ndipo ndikumverera kuti ndi imodzi mwa njira zabwino kwambiri zodzidzimvera zotetezeka m'dziko lino losadziwika.
Zakudya za Pantry
- Risotto
Risotto yeniyeni imagwiritsira ntchito mpunga wa arborio, msuzi wa nkhuku, ndi Parmigiano-Reggiano tchizi. Koma mungagwiritse ntchito mpunga wokhazikika ((phulani!) Zamzitini ku Parmesan tchizi mu zosavuta komanso zolimbikitsa. - Florentine Crab ndi Soup Bean
Msuzi wosavutawu umakonda kwambiri komanso wokongola, komabe uli wokonzeka kudya maminiti 25. - Skillet Spaghetti
Siyani nyama za nyama, ndipo izi zimakhala zosangalatsa kwambiri.
- Nyemba zakuda ndi Fusilli
Pasitala wouma ndi nyemba zam'chitini ndi kuphatikiza kosasakayika kwa chakudya chofulumira komanso chokoma. Gwiritsani ntchito nyemba iliyonse ndi pasitala yomwe mumakonda mu Chinsinsi chosavuta. - Mkate Wa Cracker Umapitirira
Maphikidwe a masangweji ophweka ndi okongola kwambiri amagwiritsidwa ntchito pogwiritsa ntchito zakudya zowonjezera, zonsezi zitakulungidwa mu mkate wophika kuti apange sandwich. - Baked Turkey Masangweji
Gwiritsani ntchito nkhuku zam'chitini mmalo mwa Turkey, ndi tchizi zakale za Parmesan zam'chitini mmalo mwa Swiss ndipo izi zitha kupangidwa ndi alumali zokhazikika. - Nyemba ndi Pasitala mu Saulo wa Clam
Mphepete zam'chitini zimakondweretsa kwambiri nyemba ndi pasitala mu chophimba chokoma ichi. - Chakudya cha Ham ndi Rice Skillet
Ingomusiya broccoli ngati mulibe, kapena nyemba zowonjezera zowonjezera zamchere. Sungani zakudya zazing'ono zam'chitini zazing'ono zam'chitini kuti mudye zakudya monga izi.
- Salmoni ndi Fettuccine
Gwiritsani ntchito msuzi wa Alfredo wamabotolo ndi nandolo zam'chitini mumcherewu wokoma. Izi ndi zabwino kwa kampani!