Skillet Spaghetti ndi njira yabwino kwambiri yothandiza kwambiri. Nkhumba ya spaghetti imaphika mu msuzi. Izi zikutanthauza kuti simukuyenera kuphika mphika waukulu wa madzi kuphika pasitala. Mudzakonda njirayi yosavuta yokhala ndi mapulogalamu asanu ndipo izi zikhoza kukhala zosakaniza nthawi zonse.
Onetsetsani kuti mukuyambitsa mbale iyi kuti Skillet Spaghetti kawirikawiri pamene pasitala ikuyamba kuchepa, kulekanitsa nsonga mosamala ndi supuni yanu. Pasitala amatha kukhala pamodzi pamene akuphika msuzi. Simukufuna kuluma m'matenda ena osasaka!
Mungagwiritsire ntchito nyama zamtundu wanu kapena kugwiritsa ntchito nyama zofiira zowonongeka kuti mugwiritse ntchito mosavuta. Monga bonasi, pasitala imakhala yosangalatsa kwambiri kuyambira iyo imamera zitsamba zonse ndi zonunkhira za msuzi.
Nthaŵi zina ndimakonda kuyamba chophika ichi ndikuphika anyezi akanadulidwa ndi adyo pang'ono pang'ono. Kenaka yikani pasitala msuzi ndi madzi ndipo pitirizani ndi chophimba. Ndipotu mungathe kuwonjezera masamba ena, monga kaloti kapena zukini zouma, kuti mutenge zakudya zina.
Tumikirani mbale iyi ndi ena onyowa adyo mkate ndi wobiriwira saladi oponyedwa ndi bowa ndi tomato yamatchire. Chovala cha saladi cha ku Italy chikanakhala changwiro pa saladi.
Chimene Mufuna
- 1 (28-ounce) mtsuko wa pasita msuzi
- 1-1 / 2 makapu madzi
- 24 mazira odyera nyama
- Mphindi 1 (16-ounce) pateti ya spaghetti, yosweka pakati
- 1 chikho chopangira gawo la mozzarella tchizi
- 1/2 chikho grated Parmesan tchizi
Momwe Mungapangire Izo
Mu 12 "skillet, phatikizani msuzi wa spaghetti ndi madzi ndi kusonkhezera kuphatikiza.
Onjezerani nyama zamtundu wa nyama, zowonongeka, ndi spaghetti ndikuyendetsa bwino, kuonetsetsa kuti spaghetti yonse ili pansi pa msuzi, womwe uli mkati mwake. Ngati ndi kotheka, mukhoza kuwonjezera 1/4 1/2 chikho cha madzi kuti mutsimikizire kuti pasitala yonse ikuphimbidwa.
Bweretsani chithupsa kachiwiri, chophimba skillet, kuchepetsa kutentha kutsika, ndikuyimira kwa mphindi 20 mpaka 25, kuyambitsa nthawi zambiri.
Pamene pasitala akuphika, muyenera kuyambitsa kawirikawiri kuti mutsimikize kuti spaghetti sichimamatirana pamodzi ndikuonetsetsa kuti msuzi sutenthe ngati akuphika. Chinyezi mu msuzi chimachotsedwa ndi pasitala, kotero samalirani pa izi. Mukhoza kuwonjezera madzi kapena tomato msuzi ngati chisakanizo chikuwoneka ngati chouma kwambiri.
Kuphika mpaka spaghetti ndi dente ndi meatballs ndi otentha. Pamwamba ndi mitundu yonse ya tchizi ndikutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1325 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 27 mg |
| Sodium | 1,229 mg |
| Zakudya | 227 g |
| Matenda a Zakudya | 57 g |
| Mapuloteni | 72 g |