Kuwaza ma shrimp awa kwa maola angapo mu msuzi wa rosemary wa garlic kumawathandiza kuti azitha kuyamwa. Nsomba zimenezi zimakhala zabwino zokha kapena monga kuwonjezera pa chophimba chilichonse chomwe chimapempha mphiri, monga ma tacos.
Chimene Mufuna
- 1/4 chikho (60 mL) finely akanadulidwa adyo
- Supuni 1 (5 mL) nyanja yamchere
- Supuni 2 (30 mL) masamba obiriwira a masamba a rosemary komanso zitsamba zokongoletsa
- Supuni 3 (45 mL)
- mafuta a mafuta ndi mafuta a brushing shrimp
- 16 jumbo shrimp (pafupifupi 10 pounds / 450 g)
- Nsomba zamatabwa zazing'ono 12-inch
- Lemu mphete ngati chotsatira
Momwe Mungapangire Izo
1. Phala garlic ndi mchere pamodzi mu mbale yaikulu. Sakanizani ndi minced rosemary ndi mafuta kenaka yikani shirimpu. Lolani kuima m'firiji kwa maola oposa awiri kapena awiri.
2. Preheat grill. Ikani nsomba 4 pa skewer iliyonse. Sambani mafuta. Pempherani ma shrimp pa mphindi zitatu kapena 4 mbali iliyonse, kapena mpaka mutengeke (shrimp kuoneka ngati pinki ndipo muli olimba kukhudza).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1296 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 2,268 mg |
| Sodium | 6,585 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 268 g |