Kodi mudadziwa kuti mungathe kupanga kupopera kwathunthu kwa shuga ndi pie pogwiritsa ntchito zinthu ziwiri zokha? Ndizowona! Gulu lopanda shuga la graham ndi losavuta, labwino kwambiri pa pies ambiri, ndipo nthawi yochepa kwambiri imadya ndipo sichitha luso lochepa kusiyana ndi mzere wambiri.
Mapepala a kirimu, pie, ma cheesecake, laimu yowonjezera komanso ma piebox amachititsa chidwi kwambiri ndi graham cracker kapena crumb crusts.
Mofanana ndi mapiritsi ena omwe amatha kupangira mapepala, simukusowa zambiri kuti musapange shuga chifukwa cha shuga. Ingogwiritsa ntchito osakaniza shuga omwe alibe shuga komanso batala kapena margarine.
Chimene Mufuna
- 1/4 kapu ya mafuta (kapena margarine wa vegan, anasungunuka)
- 1 chikho graham cracker zinyenyeswazi
Momwe Mungapangire Izo
- Kutentha kotentha kwa 350 ° F.
- Mu mbale yosakaniza, phatikizani zinyenyeswazi za margarine ndi graham ndi chophika cha matabwa.
- Onetsetsani zinyenyeswazi mozama pansi ndikukwera mbali ya mbale ya pizza.
- Idyani 6 mpaka 8 mphindi, kapena mpaka mutha.
Mfundo
- Chinsinsichi sichipezeka ndi shuga wina aliyense, koma chidzakhala ndi shuga ngati opanga graham omwe mumagula ali ndi shuga. Werengani malemba ndipo penyani kwa zotsekemera zobisika, ngati ziri zofunika kwa inu.
- Kuti mupange zinyenyeswazi za graham, onetsetsani nkhonya za graham mu thumba la pulasitiki, kusungira thumba, ndipo gwiritsani ntchito pini kuti muphwanye otsala mpaka nyenyeswa bwino. Mukhozanso kusankha kuyika operekera chakudya ndikusakaniza mpaka pansi.
- Zimatengera pafupifupi 14 grarak cracker square kuti apange 1 chikho cha graham zabwino zinyenyeswazi.
- Njirayi imayitanitsa kuphika kwa pie, yomwe ndi yabwino kwambiri ngati mukupanga pie yopanda kuphika. Kwa pies monga cheesecakes kapena pie pie, mungapite kudumphira kuphika kutsetsereka, ndipo mumangozizira mufiriji kapena firiji musanagwiritse ntchito.
Mukufunafuna zambiri? Yesani mitundu yosiyana siyana ya pie ya pie.
- Gulu la Peanut Graham Cracker Crust Recipe : Mtedza wosakanizika kapena wosakanizika wa pansani umakhala m'malo mwa batala wosungunuka ndipo amagwiritsidwa ntchito mu zinyenyeswazi za graham pamodzi ndi shuga ndi madzi pang'ono. Izi ndizitumbukira zopanda chophika zomwe zili bwino ndi kudzaza chokoleti.
- Chosakaniza cha Graham Cracker Crust Recipe : Mabaibulowa amapangidwa ndi cholowa chamchere cha vegan, chophimba cha graham ndi shuga.
- Chomera cha Graham Chomera Chakudya Chakuda Chakudya Chakudya Chokoma : Kwa iwo omwe sangathe kulekerera batala, chigawo ichi chimapangidwa ndi mafuta, mpweya wa agave kapena mazira a mapulo komanso makungwa osakaniza mkaka.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 596 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 1 mg |
| Sodium | 743 mg |
| Zakudya | 66 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |