Nzeru zodziwika bwino za bowa zimapangitsa kuti zikhale zowuma - ziwatseni m'malo mowacha kapena kutsuka - ndiyeno muziphika mwamsanga pamoto wotentha popanda kukhuta. Maganizo ndi akuti bowa amachitiranso ngati mapiritsi amphongo ndi kuthira madzi ngati muwathira. Popeza bowa uli ndi madzi ochulukirapo, ngati mumawawombera papepala, kapena musawaphike mofulumira, iwo aziwombera m'malo mofiira. Nthawi zambiri zimachitika ndi chomwe chimatchedwa kuti khitchini nzeru, komabe nthano iyi ndi yolakwika.
M chakudya chilichonse asayansi ndi olemba azindikira kale kuti gawo loyambirira la chikhulupiriro chimenecho silolakwika. Chowonadi n'chakuti, monga masamba ambiri, bowa ali ndi madzi okwanira. Kuwagwedeza mumadzi kungapangitse madzi pang'ono kulemera kwake, koma poyerekeza ndi zomwe akuyambira madzi, zowonjezera zilizonse sizingapangidwe. Chikhulupiriro chachiwiri chakhala cholimba kwambiri. Ngakhale kuti okalamba omwe akukhala ku New York International Culinary Center ndi blog Cooking Issues adanamizira nthano zaka zingapo zapitazo, mukupezabe olemekezeka (koma olakwika) olemba ndi ophika akupitiriza kulakwitsa.
Chowonadi chokhudza Bowa
Pamene Dave Arnold ndi Nils Noren a ICC akufotokozera, gulu la bowa lamadzi wambiri, lomwe lili ndi poto, lidzayamba monga (mwa mawu awo) "mankhwala osokoneza bongo." Ngati muwaphika nthawi yaitali, madziwo amatha kuuluka, pomwe amawoneka bwino kwambiri popanda kugwiritsa ntchito mafuta omwe mumagwiritsa ntchito. Mowa wouma, komano, ndi owopsa kwambiri. Mukawotcha poto ndi mafuta kapena mafuta ndi kuwonjezera bowa wouma , amawathira mafutawo ndipo samawasiya. Mumatha ndi bowa wofiira koma wobiriwira.
Monga bonasi yowonjezera, njira "yowonongeka, yodzaza" imatulutsa bowa ndi zokoma kwambiri, makamaka zowoneka ndi bowa zomwe zimakonda kulima .
01 ya 05
Yambani poyeretsa bowa.
Dave Scantland Popeza n'zoonekeratu kuti palibe cholakwika ndi kuika bowa, ndi momwe ambiri amawayeretsera, pokhala mofulumira komanso mosamala. Ngati muli ndi colander yomwe imalowa mu mbale, mukhoza kuika bowa mu colander, kuikamo mu mbale mumadzi, ndikudzaza madzi. Aloleni iwo azilowetsa kwa mphindi zingapo, akuwombera mozungulira ndi manja anu ngati kuli kofunikira kuti muwayeretse. Ndiye ingokweza pamwamba pa colander ndi kukhetsa iwo.
Mukhozanso kuwagwedeza mumtsuko, kenaka muwatsanulire mu colander - ngakhale ngati madzi akuda kwambiri, muzitsanulira madzi onyenga pa bowa lanu loyera , ndipo mudzafuna kuti muwasuzenso.
Pamene ali oyera, chepetsa ndi kudula bowa. Ine nthawizonse ndimayikitsa iwo m'malo mowaza, koma ndizo zokonda zaumwini. Kumbukirani kuti ndi njira yophikayi, bowa ikhoza kutaya voliyumu ndipo imatha kukhala yaying'ono kwambiri kusiyana ndi yomwe ikuyamba.
02 ya 05
Onjezerani madzi, mafuta, ndi mchere.
Dave Scantland Ngati mumagulitsa pamsika komwe bowa amapezeka pokhapokha pa mapaipi oposa 8 kapena 16, mwina mumadziwa momwe zingakhalire zovuta kuzigwiritsa ntchito musanayambe kuchepa. Pamene mukuphika awiri, izi zingachititse kuwononga zambiri.
Chinthu china chofunika kwambiri pa njira yophika iyi ndi chakuti kuyambira pamene mukufuna poto yodzaza, ndi bwino kuphika ndalama zambiri kamodzi. Atangophika, mudzawona kuti ndi zosavuta kuzigwiritsa ntchito.
Sankhani pepala la saute lomwe lidzakwanira bowa awiri kapena atatu akuya. Kumbukirani, mumafuna kuti iwo adzike chifukwa cha njira iyi. Onjezerani madzi okwanira kuti musaphimbe bowa. Mankhwala oposa asanu ndi atatu a bowa, onjezerani supuni ya mafuta kapena mafuta ndi supuni ya supuni ya mchere wosakaniza. Ikani poto pazitsulo zotentha kwambiri ndipo mubweretse madzi ku chithupsa.
03 a 05
Sungani bowa pa chithupsa.
Dave Scantland Pamene bowa amafika pamatumbo odzaza, mutha kutentha, komabe pitirizani kuwotcha kuti madzi apitirize kuwira, osati kungomva. Mudzazindikira kuti kuchuluka kwa madzi mu poto tsopano ndi kwakukulu kuposa zomwe mwawonjezera kuti muyambe. Ndi chifukwa chakuti bowa amaphika , akutaya madzi ambiri m'maselo awo.
Panthawiyi, mukhoza kunyalanyaza poto ndikupitiriza kudya chakudya chamadzulo; mukungoyembekezera kuti madzi onse asungunuka. Malingana ngati inu muli mu khitchini, makutu anu adzakuuzani pamene mukuyenera kuwamvetsera kachiwiri.
04 ya 05
Tamverani sizzle.
Dave Scantland Madzi onse atapita, bowa idzayamba kuphulika. Pa nthawiyi, n'zosavuta kuti muwavundule m'mafuta kapena mafuta omwe amakhalapo. Popeza bowa zophikidwa kale, sitejiyi siimatenga nthawi yaitali.
Kukongola kwa njirayi ndiko kuti kuphika kwachititsa kuti maselo mu bowa agwe pansi ndi kutayika mpweya ndi madzi ambiri, kotero iwo samatenga mafuta aliwonse mu poto chifukwa amawunikira. Chimaphatikizapo kuyamwa komanso kumapangitsanso mawonekedwe.
Th ndi malo omwe mungaperekere bowa ngati mukufuna. Nthawi zambiri ndimawotcha poto ndi vinyo pang'ono kapena sherry youma . Malinga ndi momwe ndikugwiritsira ntchito bowa, ndikhoza kuwonjezera adyo kapena minda yowuma kapena thyme yatsopano. Ngati ndikugawani bowa kuti ndizigwiritsira ntchito mbale ziwiri, ndimachotsa theka ndikupulumutsira kenaka ndikukhala nyengo yomwe ndikugwiritsa ntchito nthawi yomweyo.
05 ya 05
Okonzeka kugwiritsa ntchito.
Dave Scantland Kamodzi kophika, bowa ndi okonzeka kugwiritsa ntchito maphikidwe. Ngati simukuwagwiritsa ntchito nthawi yomweyo, muwasiye ozizira ndi firiji kwa masiku asanu. Ndapeza kuti ngati ndiri ndi bowa m'friji, pali pafupifupi mapeto a njira zomwe mungagwiritsire ntchito. Yesani iwo: