Njira Zokoma, Zowonetsera Zogwiritsira Ntchito Pachakudya Chakudya
Sindidya yogurt wambiri ndekha, koma nthawi zambiri ndimaphika nawo. Ndimakonda mkaka wa mkaka wonse, umene suli wovuta kupeza monga momwe ndifunira. Pafupifupi onse ang'onoang'ono makatoni a yogurt mumsitolo pa malo anga ndi a) zosangalatsa; b) otsika kapena osakhala mafuta, kapena onse awiri. Izi zikutanthauza kuti ndimatha kugula quart lonse. Mwamwayi, ndapeza njira zambiri zomwe ndingagwiritsire ntchito musanapite poipa. Zakudya za saladi ndi saladi, marinades ndi mabisiketi zonse zimagwiritsa ntchito kwambiri. Onetsetsani maphikidwe awa okoma, onse omwe angakuthandizeni kugwiritsa ntchito theka lina la yogurt yotsalayo.
Zindikirani:
Ngati ndinu wokonda yogurt yogiriki, mungathe kusunga ndalama mwa kugula mkaka wokwanira wokwanira mkaka ndi kuyamwa - ndiyo yogulitsa kwambiri yogrit yogriki. Sakanizani yogurt yanu mu singwe yomwe ili ndi cheesecloth (kapena fesitomu ya kafi ya fayilo fayilo) ndipo muikhale pansi, firiji, kulikonse kuyambira mphindi 20 mpaka maola ambiri, malingana ndi momwe mukufunira. Ndichoncho!
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Saladi Dressings
John Foxx / Stockbyte / Getty Images Yogurt ndi yachilengedwe mu saladi yokha, kaya payekha, monga mu saladi karoti saladi, kapena kuphatikiza ndi mayonesi mu coleslaw kapena saladi ya mbatata. Ndimagwiritsa ntchito saladi ya tuna yomwe imasungunuka, pamene acidity yake ndi yabwino kwambiri kwa tuna ndi tchizi. Ndipo imakhala maziko a zitsamba zokoma zokoma ndi adyo saladi kuvala amadyera.
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Zophika Zakudya Zokazinga
Krit studio OMG / Moment Open / Getty Zithunzi Njira imodzi yophimba zakudya kuti ikhale yokazinga, yomwe imatchedwa masiteji atatu, imakhala ndi kupaka chakudya choyamba mu ufa, ndiye mu dzira, ndipo potsiriza mu mkate wa mkate kapena ufa wochulukirapo. Kuwonjezera ma yogurt kwa mazira pa chigawo chachiwiri sikungowonjezera mazira pang'ono koma kumawonekeranso kuti zikhale zosavuta kuti ziphatikize mtundu wa yolk ndi zoyera, zomwe zimapangitsa kuti asakanikizidwe kwambiri. Nthawi iliyonse yomwe muli ndi recipe yomwe imayenera kulowa mu dzira, yesetsani kuwonjezera yogate pang'ono ku kusakaniza. Ndikutsimikizira kuti zotsatira zidzasintha.
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Zophikidwa
Dave Scantland Ngakhale kuti mafuta ambiri amapezeka muzophika, yogurt imapangitsanso ma biskoti, scones kapena mikate. Chifukwa chakuti nthawi zambiri ndimakhala yogurt ndipo sindimakhala ndi buttermilk, ndazitenga kuti ndizisandutsa mitundu yonse ya kuphika maphikidwe.