Creamy Coleslaw Ndi Chinanazi

Mbalame yamtundu wa fruity yamtunduwu imatuluka kuchokera ku chinanazi ndi zoumba, ndipo mbewu ya mpendadzuwa imapangitsa kuti ikhale yovuta. Siko koleslaw yanu ya tsiku ndi tsiku, ndipo ndikusintha kofulumira. Ndi zabwino kwa cookouts ndi chakudya.

Gwiritsani ntchito coleslaw maola angapo pasadakhale kuti mukhale osangalala komanso osasinthasintha. Muzimasuka kuchoka mbeu ya mpendadzuwa kunja, kapena kuikamo ma walnuts odulidwa kapena mapepala opukutira.

Chimene Mufuna

• 6 makapu ojambulidwa kabichi kapena pafupifupi 1 1/2 mpaka 2 mapaundi a coleslaw kusakaniza
• 1 karoti, shredded, yosankha
• 2/3 chikho mayonesi
• Supuni 2 viniga
• 1 supuni 1 1/2 kanola kapena mafuta a masamba
• Supuni 1 shuga
• Supuni 1 supuni ya udzu winawake
• Mchere, kuti ulawe
• Chikho chimodzi chinayambitsa chinangwa cha chinanazi
• 1/2 chikho zoumba
• 1/2 kapu ya mpendadzuwa

Momwe Mungapangire Izo

1. Ikani kabichi mu mbale yaikulu ndi karoti, ngati mukugwiritsa ntchito.
2. Mu mbale ina, whisk pamodzi mayonesi, viniga, mafuta, shuga, mbewu ya udzu winawake, ndi mchere.
3. Muzilimbikitsa mayonesi kusakaniza mu kabichi, pamodzi ndi chinanazi chokamwa, zoumba, ndi mbewu za mpendadzuwa.

Malangizo ndi Kusiyanasiyana

Mayonesi ndi mchere mu coleslaw amatulutsa zakumwa mu kabichi, kotero usadandaule ngati zikuwoneka kuti alibe zovala zokwanira.

Mwinanso Mungakonde

• Creamy Coleslaw - Wokonzeka chifukwa chophika kumbuyo kumbuyo kapena kumanga, kapena kumatumikira ndi nkhumba zanu zophika nkhumba ndi nyemba zophikidwa .
• Saladi ya Kabichi Ndi Bacon - Kukoma kosayembekezereka kwa fodya kumapangitsa kusinthasintha kwabwino.
• Mdima Wosavuta Komanso Wosavuta Kulimbana ndi Chilimwe - Mbalameyi imakhala yodzaza ndi masamba a chilimwe, kuphatikizapo tomato, anyezi wobiriwira, ndi belu tsabola.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	271
Mafuta Onse	21 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	6 g
Cholesterol	8 mg
Sodium	180 mg
Zakudya	20 g
Matenda a Zakudya	4 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)