Nkhuku Zowola Zambiri za Panko

Kwazaka zambiri, nsomba zokazinga - makamaka zokazinga zouma zouma - zakhala ndi mbiri yoipa. Malo onse ogwira ntchito ankatumikira kanyumba kakang'ono, kouma kouma kamene kanali kakang'ono kwambiri kameneka kameneka kameneka kameneka kameneka kameneka kameneka kameneka kameneka kameneka, kameneka kanali kokongoletsa kokha ndi msuzi wochuluka wa msuzi . Zachita bwino, ndipo zimakhala zokoma - zowonongeka komanso zokometsetsa mkati, zikuzunguliridwa ndi chophimba chokongoletsera cha panko .

Nkhanu zimasankhidwa ndi kugulitsidwa ndi "kuwerengera," kutanthawuza chiwerengero cha piritsi. Oposa nambalayi, yaing'ono shrimp. Kuti mupeze njirayi, sankhani zamkati (31 mpaka 35) kapena zazikulu (21 mpaka 30); Momwemonso nsomba zimaphika mofanana ndi panko browns, kotero zimakhala zokoma.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ngati shrimp zili mu chipolopolo, peel ndi kuzichotsa. Mukhoza kuchoka mchirapo kuti muwone ngati mukufuna kapena kuchotsani. Sakanizani mopepuka ndi mchere.
  2. Ikani ufa pang'onopang'ono.
  3. Menyani dzira ndi yogurt kapena mkaka mpaka mutagwirizanitsa ndi kutsanulira muzitsulo kena kochepa kapena mbale.
  4. Ikani panko mu mbale yachitatu.
  5. Sankhani poto lolemera kwambiri kuti mutenge shrimp yonseyo. Thirani mafuta okwanira mu poto kuti mufike pozama mamita awiri (2/4). Sungunulani mafuta pa chinyezi-kutentha mpaka 360 F.
  1. Pamene mafuta akuwotcha, valani ma shrimp mofanana ndi ufa mu mbale yoyamba. Ochepa pa nthawi, amasamukira ku dzira losakaniza ndi kutembenuka kuti azivale ndi dzira. Potsirizira pake, tumizani ku mbale ndi panko ndipo muvale shrimp ndi ngakhale chovala chochepa cha zinyenyeswazi.
  2. Pamene mafuta akutenthedwa, onetsetsani kuti shrimp yophimbidwa mumalowa amodzi. Kuphika kwa mphindi ziwiri, kapena mpaka mbali yoyamba ndi golide wofiirira kwambiri. Tembenuzani zitsamba ndikuphika mphindi imodzi kapena 2, kapena mpaka mbali yachiwiri ndi ya golide wagolide.
  3. Chotsani shrimp ndi malo pamapalasi kapena mapepala ophimba. Ngati mukugwiritsa ntchito mapepala a pepala, chotsani shrimp pakatha mphindi imodzi kapena ziwiri kuti musabwererenso mafuta. Kutumikira otentha.

Zindikirani: Pamene nsombazi zili zokha, zimakhala bwino ndi chermoula (msuzi wa msuzi wa msuzi), msuzi wofiira salsa, kapena msuzi wochokera ku nkhono.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 6337
Mafuta Onse 676 g
Mafuta okhuta 46 g
Mafuta Osatchulidwa 483 g
Cholesterol 133 mg
Sodium 1,365 mg
Zakudya 71 g
Matenda a Zakudya 6 g
Mapuloteni 18 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)