Mtsogoleli wa Mitundu Yosiyanasiyana ya Bowa Wolimbitsa
Ndalama zambiri zimaperekedwa kwa bowa zakutchire , koma bowa wolima amakhala wokoma mwa iwo okha. Amakhalanso opezeka mosavuta komanso osakwera mtengo.
01 ya 06
Nkhumba Zofiira
Kristie Gianopulos / Flickr / CC NDI 2.0 Izi ndi bowa ambiri a ife poyamba timaganizira tikamva mawu akuti "bowa." Iwo amabwera mu kukula kwakukulu. Kuti muyambe kuyang'ana kwambiri muyang'ane zitsanzo zomwe zikhomo "zatsegulidwa" kuti muwone mitsempha yakuda pansi pa kapu. Ndimagwiritsa ntchito ma toni, koma samamva bwino kuposa msuzi wa Mushroom .
02 a 06
Shiitake Mushrooms
Shitake Mushrooms. Chithunzi © Molly Watson Anthu ambiri amaganiza kuti shiitake ndi zilombo. Pamene akukula kuthengo, shiitake zogulitsidwa zimagulidwa, mbali imodzi chifukwa kulima kulimbitsa bwino kwambiri. Shiitake amabwera mu kukula kwake. Zikulire zikuluzikulu zimakhala ndi zokometsera komanso zovuta kwambiri (sizinthu zonse zomwe zimakhala zovuta kuntchito?). Shiitake zimayambira zimakhala zovuta ndipo zimachotsedwa bwino musanaphike. Amapanga bowa wamtengo wapatali, komabe muwapulumutse mufiriji yanu mpaka mutakhala ndi makapu ochepa.
Shiitake amatha kuyimirira ndi zokopa zamphamvu ndipo ndi zabwino kwambiri ndi ginger, soya, komanso chiles. Kapena, yesani ndi chinachake chokoma pang'ono, monga mu Squash-Stuffed Squash .
03 a 06
Cremini Mushrooms
Sharon Mollerus / Flickr / CC NDI 2.0 Bokosi la Cremini likuwoneka mofanana ndi bokosi loyera la bokosi, lofiira. Ngakhale kuti ziwirizi zimasinthanitsa m'maphikidwe, creminis amakhala ndi maonekedwe ochepa kwambiri komanso amakongoletsa kwambiri kuposa bowa. Anthu ambiri sakudziwa kuti creminis ndipotu, zithunzi zazing'ono (kapena, portabellas ndizowonjezereka kwambiri). Zimakhala zokoma makamaka ndi mpunga wamtchire, kaya pilaf kapena supu .
04 ya 06
Bowa wa Oyster
Bowa wa Oyster. Chithunzi © Molly Watson Bowa wa oyster ndi ovuta kwambiri kuposa bowa ena olimidwa. Amayankha mwamsanga kuti aziphika mofulumira chifukwa cha kutentha kwakukulu.
05 ya 06
Masamba a Portabella
Chakudya Makeover Moms / Flickr / CC BY-ND 2.0 Masanjera ndi aakulu, mafuta, nyama yambiri, bowa wambiri. Monga yaikulu ngati dzanja la munthu, bowa izi ndi zabwino kuti azidyera ndi kuyaka. Galimoto yotchedwa portabella yowonongeka imapanga chakudya chambiri chobiriwira. Masanjera ndi chabe creminis amaloledwa kukula. Fufuzani mitsempha yowoneka bwino yakuda kwambiri chifukwa cha kukoma kokoma.
06 ya 06
Makuyu Oyiti Oyenda
Makuyu Oyiti Oyenda. Chithunzi © Molly Watson Monga mukuganiza, bowa wachikasu wa oyster ndi mitundu yosiyanasiyana ya bowa. Zili zofooka, zophikidwa bwino posangotha, ndi kukhala ndi mtundu wachikasu wowala kwambiri.