Anthu a ku East Europe amakonda masewera - nyama, njuchi, nkhumba, nkhanu, nkhumba ndi nkhuku zina zakutchire monga pheasant. Kufuna kusaka kwambiri sikunali kokha kuyembekezera kwa amuna a m'banja mwathu, iwo ankafunsidwa ndi amayi omwe ankagwiritsa ntchito nthenga zabwino za mbalame kuti apange zipewa zokongola za snazzy. Sindinayambe kukondwera ndi masewera a wildlife. Koma mbalame inaimirira pheasant ndi mbalame ina.
Zopweteka zimatha kunyalanyaza m'kati mwa diso. Anthu ena amayenda izi podula mbalamezo pang'onopang'ono, ndikupatsa nyama yamdima mutu wa uvuni kotero kuti nyama ya m'mawere siuma. Ngati mutasiya mbalame yonseyo , mukhoza kuyika zida za nyama yankhumba kapena nyama ya nkhumba pamtambo wambiri pamene ikuwotchera kuthetsa vutoli. Koma alimi ambiri omwe amapanga famu ali ndi mafuta ochulukirapo mu khungu la khosi, ndipo mafuta owonjezerapo amachititsa kuti zikhale zokongola kwambiri. Ndimakonda kusamba mbalame yanga yonse kwa mphindi 30. Mafuta ochokera ku marinade amathandiza kuti bere likhale lokoma komanso lonyowa. Monga momwe nkhuku zambiri zimapindulira, zimapindula ndi zotsatizana kapena mtundu wina wa chutney monga zoumba zoumba pamene zimatumikira. Mphepete ndi mbalame zing'onozing'ono, motero wina angatumikire anthu awiri omwe ali ndi njala. Konzani molingana.
Pano pali chithunzi chachikulu cha Roast Pheasant.
Chimene Mufuna
- Kwa Marinade:
- 1/3 chikho vinyo (vinyo wofiira kapena vinyo woyera kapena madzi omveka)
- Supuni 3 viniga (vinyo wofiira kapena basamu)
- Supuni 2 shallots (minced)
- 1/4 chikho cha mafuta
- Supuni 1 shuga
- Supuni 1 adyo (minced)
- Supuni 1 youma mpiru
- Supuni 1 yatsopano oregano (akanadulidwa, kapena supuni 1 yowuma oregano)
- Supuni 1
- msuzi watsopano (odulidwa, kapena supuni 1 yowuma)
- Supuni 1 yatsopano marjoram (akanadulidwa, kapena supuni 1 yowuma marjoram)
- Supuni 1 ya mchere
- 1/4 supuni ya supuni
- Kwa Wopambana:
- 1 whole pheasant (mapulawa, okwera mapaundi awiri mpaka 3, otsukidwa ndi oyamwa)
- Zosankha: mchere
- 1 anyezi anyezi (wothira ndi kudula pakati)
Momwe Mungapangire Izo
- Mu kapu ya pulasitiki yaikulu, zipani vinyo kapena madzi, viniga wosankhidwa, shallots, mafuta a mafuta, shuga, garlic, mpiru wouma, oregano, basil, marjoramu, supuni ya 1 supuni mchere ndi tsabola mpaka bwino.
- Pukuta mchere mkati mwa mpweya wa pheasant, ngati ukufunira. Ikani mbalame yonse ku marinade, kuyendetsa iyo kuti marinade ifikire mbali zonse za mbalameyi. Refrigerate 30 minutes.
- Kutentha kotentha ku madigiri 325. Chotsani pheasant kuchokera ku marinade, koma musamatsutse. Mbalame yam'mlengalenga mumphika wowotcha yomwe ili yochepa kwambiri kuposa mbalameyo. Malo a mbalame, pambali pamtunda wophika. Ikani mbali yokhala ndi anyezi m'kati mwa mbalameyi. Phimbani ndi kuwotcha kwa mphindi 30. Chotsani chivindikiro, mbalame yamtchire ndikupitirize kuidya popanda chivindikiro kuti ikhale yofiira mpaka ntchafu zisunthe mosavuta ndipo juzi imayenda bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1972 |
| Mafuta Onse | 110 g |
| Mafuta okhuta | 30 g |
| Mafuta Osatchulidwa | 58 g |
| Cholesterol | 606 mg |
| Sodium | 539 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 222 g |