Kuyika Zopangira Zopatsa Chakudya

Zonsezi zimachitika ndi Lingaliro Laling'ono

Kupanga mavitamini ndi theka la mgwirizano: nthawi iliyonse pamene mupanga chinthu choti mugawane ndi ena, mufunikanso kulingalira zowonjezera. Kodi mungagawire bwanji mchere wanu? Zidzakambidwa bwanji, zophimbidwa, kapena mphatso?

Nazi malingaliro ochepa chabe okhudza momwe mungagwirire ndikugawana mphatso zodyedwa. Pamene mukukonzekera mphatso zanu zodyedwa, mudzafuna kulingalira njira yobweretsera, mtengo, ndi zowonjezera, choncho tengani izi ngati chiyambi pomwe mukukonzekera kwanu. Ndi malingaliro awa mu malingaliro, awa ndi ena mwa malingaliro anga pa zopereka zapadera.

Mndandanda wa Zopangira Zanga Zokondedwa Zomwe Zidakonzedwa
Malangizo Othandizira Kupangira Mazinthu Okhaokha
Chithunzi Khwerero ndi Ndondomeko Malangizo Othandizira Zomwe Zili Zofunika Kwambiri