Mkate Wofulumira wa Potato Pecan

Zakudya zonunkhira zoterezi ndizochepa kwambiri ndipo zimakhala zosavuta kukonzekera ndi kuphika. Applesauce amalowetsa mafuta kapena mafuta m'kamwa.

Ndinkagwiritsa ntchito masiku odulidwa m'chakudya, koma mphesa kapena zipatso zina zouma zingagwiritsidwe ntchito.

Onaninso
Chokoma Chokoma Chophika Chophika Chophika Chokoma

Chimene Mufuna

• Zakhika 1 1/2 ufa wokondweretsa, ma ola 7
• 2 supuni ya tiyi yophika ufa
• 1/4 supuni ya supuni mchere
• Supuni 1 supuni ya mace kapena nutmeg
• 1/2 supuni ya supuni pansi sinamoni
• 1 chikho granulated shuga
• 1 chikho chodulidwa pecans
• 1/2 chikho chochepetsedwa kapena zoumba
• 2 lalikulu
• mazira, amamenyedwa mopepuka
• 1/2 chikho cha apuloauce
• 4 supuni ya mkaka
• 1 chikho chophika ndi mbatata yosakaniza

Momwe Mungapangire Izo

1. Dulani pansi pa mkate wa poto pafupifupi 9- x 5- x 3-inches. Kutentha uvuni ku 325 F (165 C / Gasi 3).
2. Onetsetsani pamodzi ufa, kuphika ufa, mchere ndi zonunkhira mu kusakaniza mbale; kuyambitsa shuga, pecans, ndi zoumba kapena masiku.
3. Mu mbale yina, yikani mazira, maapuloauce, mkaka, mbatata yosenda; kuyambitsa kusakanizana bwino.
4. Onjezerani mchere wothira ku zowonjezera zouma ndikusakanikirana ndi supuni yaikulu mpaka chisakanizocho chinyontho.

1. Thirani batter muzakonzedwa.
2. Kuphika kwa ola limodzi ndi maminiti 10, kapena mpaka kutsuka mano kumalowa kumakhala koyera.
3. Kuzizira poto pamphindi kwa mphindi 15. Chotsani poto ndikupitiriza kuzirala pa waya.

Mwinanso Mungakonde

Buluu Wokoma Mkate wa Mbatata

Zakudya Zamapupa Zokoma Ndi Cinnamon Sugar Topping

Chomera Chokoma Chokoma Chophika Chokha Ndi Chomera Chobiriwira Tchizi

Zakudya Zokoma za Potatato Pudding ndi Nthawi ndi Pecans

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	267
Mafuta Onse	11 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	6 g
Cholesterol	75 mg
Sodium	409 mg
Zakudya	39 g
Matenda a Zakudya	3 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)