Chinsinsi cha cheesecake chofulumira kwambiri nthawi zonse mukamatsatira malangizo ndikugwiritsa ntchito zofunikira. Kuti mupeze zotsatira zabwino, nkofunika kuti mugwiritse ntchito tchizi lamtengo wapatali wa mafuta ndi mkaka wothira mafuta. Gwiritsani ntchito madzi a mandimu atsopano; Zinthu zochokera ku mandimu zopusa zilibe asidi okwanira.
Cheesecake iyi ikhoza kukhala ndi zokoma zilizonse zazitali zam'chitini kuti zithetse; kapena, yesani mwatsopano raspberries kapena strawberries. Kuyambira pachiyambi mpaka kutumikira nthawi, zimatenga patatha ola limodzi. Maonekedwewo ndi owala bwino komanso owala bwino; osati wandiweyani monga cheesecake wamba.
Ichi ndi cheesecake yofewa; ilibe maonekedwe a cheesecake yophika . Ngati, ngakhale zilizonse, sizikhazikitsidwa, ziwonongeke!
Chimene Mufuna
- 8-ounce phukusi kirimu tchizi, amachepetsedwa
- Phukusi la 3-ounce
- kirimu tchizi, zofewa
- Mafuta asanu ndi awiri akhoza kutseketsa mkaka wosungunuka (osati mkaka wosasunthika)
- 1/3 chikho cha mandimu
- 9 "chombo cha graham chokoleka kapena chokoleti
Momwe Mungapangire Izo
- Mu mbale yosakasa muzimenya kirimu tchizi mpaka phokoso ndi fluffy. Onetsetsani kuti mumatenga nthawi yochita izi bwino chifukwa kirimu chimayenera kugwirizana bwino ndi mkaka wosungunuka kuti ukhale bwino.
- Pang'onopang'ono kuwonjezera mkaka wokometsetsa, wokhazikika nthawi zonse.
- Pamene theka la mkaka lawonjezeredwa, yikani madzi a mandimu ndikugunda mpaka yosalala. Onjezerani mkaka wosungunuka otsala mpaka kusakaniza ndi kosalala. Thirani chophimba cha graham kapena kutaya kwakhuku ndi kuzizira ola limodzi.
Zindikirani: Chonde onetsetsani kuti mukugwiritsa ntchito mkaka wosungunuka wokoma , osati mkaka wosasunthika, mu njira iyi. Ndapanga cheesecake izi nthawi zambiri ndipo nthawi zonse zakhazikika bwino. Chosakanizacho chiyenera kukhala chotayika pamene muzitsanulira mukutumphuka; Ngati uli woonda panthawi imeneyi, umagwiritsa ntchito mkaka wolakwika.
Musagwiritsire ntchito tchizi chochepa kapena mafuta osaphatikizana ndi mafuta ochepa kapena osafuta okometsera mkaka; Chinsinsicho sichingagwire ntchito ndi zitsulozo. Onetsetsani kuti mumagwiritsa ntchito madzi a mandimu. lemu wa botolo sali ngati acidic ndipo sichidzawombetsa osakaniza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 366 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 56 mg |
| Sodium | 258 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |