Kabichi mipukutu ndi yaikulu kabichi masamba wodzazidwa ndi nyama kusakaniza ndipo anatumikira pang'ono msuzi. Ngakhale kabichi ma rolls saganiziridwa mwapadera ku Japan, ndi otchuka kwambiri "yoshoku" kalembedwe (chakudya chakumadzulo ndi chikoka cha Japan) mbale banja limene nthawi zambiri anapangidwa ndi kutumikira kunyumba. Kusiyanitsa kwapadera kwa zinthu zofunika kuziganizirazi kumaphatikizapo mipukutu ya kabichi ya Japan yomwe inadzazidwa ndi nkhuku pansi ndipo idatumizidwa mu supu ya phwetekere.
Mu kabichi mpukutu chophika, chisakanizo cha nkhumba , nkhuku , ndi anyezi otchedwa shiitake amaphatikizidwanso mu kudzazidwa. Nthawiyi imatentha kwambiri nkhuku yomwe imapezeka ndi soya msuzi . Mwachidziwitso, ketchup yaing'ono ingagwiritsidwe ntchito kukongoletsa aliyense wa kabichi ma rolls owonjezera.
Zida Zapadera:
- Mankhwala opangira mano okutsekera makina a kabichi.
- Mwayi osankhidwa, daikon zouma zowonjezera (hoshidaikon) zingagwiritsidwe ntchito kumangiriza makina a kabichi otsekedwa.
Nkhani Yosinthidwa ndi Judy Ung
Chimene Mufuna
- 8 masamba akuluakulu a kabichi
- Kudzala:
- 3/4 pounds pork nkhumba
- 4 bowa shiitake (minced; mwina bowa watsopano kapena wouma)
- 1/2 anyezi (minced)
- Karoti (minced)
- 1/2 supuni ya supuni mchere
- Dash 1 wakuda tsabola
- Msuzi:
- 2 chikho msuzi supu
- Supuni 1
- msuzi wa soya
- Zosankha: 1/4 chikho kaloti ndi chimanga
Momwe Mungapangire Izo
- Muzikonzekera kabichi masamba.
- Sambani masamba a kabichi ndikuchotsa zitsamba zolimba kuchokera pansi. Bweretsani madzi kwa chithupsa ndi kuphika masamba a kabichi kwa mphindi zitatu mpaka 4 mpaka mutachepe. Kapenanso, kabichi masamba akhoza kukhala steamed. Sungani bwino ndi kuika pambali.
- Pangani mpukutu wa kabichi kudzaza.
- Thirani minitayi shiitake, karoti ndi anyezi. Ngati mukugwiritsa ntchito bowa wouma shiitake, mwamsanga muitanitsenso madzi otentha, fanizani madzi ochulukirapo, kenako pewani.
- Mu mbale yosakanikirana, sakanizani nkhumba, shiitake, karoti, ndi anyezi. Nyengo ndi tsabola wakuda ndi mchere ndikusakaniza. Gwiritsani ntchito manja anu mofulumira kuphatikizapo zosakaniza ndikugwedeza nkhumba ndi masamba osakaniza.
- Sonkhanitsani kabichi ma rolls.
- Gawani chisakanizo cha nkhumba mu magawo 8. Ikani gawo limodzi la nkhumba kusakaniza pa tsamba la kabichi ndikulipukuta. Kuwombera mbaliyo ndikukwera kuchokera pansi. Tsekani mpukutuwo ndi ndodo. Zowonongedwa, zouma za daikon zimagwiritsidwanso ntchito kumangiriza makina a kabichi otsekedwa. Bwerezani ndondomekoyi ndikupanga ma roll 8 a kabichi.
- Pangani msuzi katundu wa kabichi ma rolls.
- Place kabichi imakwera mu poto yaikulu. Thirani supu ya nkhuku katundu ndi soy msuzi mu poto. Sungani katsamba pa moto wochepa mpaka nyama yophika, pafupi mphindi 30.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 350 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 74 mg |
| Sodium | 941 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 11 g |
| Mapuloteni | 33 g |