Zakudya zopanda Gluten, mikate, ma coki ndi zopsereza zimatentha!
01 a 08
Pie ya Apulo Yakale Yamtundu wa Glutenjonathansloane / Getty Images Kodi chojambula cha 4 cha Julayi chingakhale chopanda pie chagolide cha apulo chosavuta? Chinsinsi chathu chachikale cha pie chosalembedwa cha gluten chodzala zakale chidzaza ndi maapulo onunkhira, okongoletsedwa mu ntchire yamagetsi yamphongo.
Chinsinsi cha Pie ya Apple ya Gluten02 a 08
Pie ya Pecan ya Glutenemmaduckworth / Getty Images Pie ya Pecan ya Gluten ndi okoma ndi olemera. Gwiritsani ntchito mchere wotenthawu mumadambo ang'onoang'ono ndi chidole cha kirimu chokwapulidwa kuti mukhale oyeretsa.
Chinsinsi cha Pie ya Pecan ya Gluten03 a 08
Kaketi Yopanda Gluten Yokometsera Tchizi4175959 / Pixabay Aliyense amakonda karoti keke ndipo gluten-free karoti keke Chinsinsi ndi zosiyana. Ndi wothira, wodzazidwa ndi kaloti ndi ovekedwa mu olemera, kirimu kirime frosting.
Chinsinsi cha keke ya Gluten04 a 08
Mbalame ya Lemon ya Maluwa ya GlutenDorling Kindersley / Getty Images Mbalame yam'madzi ya Glut ndi mchere wobiriwira komanso wokoma kwambiri. Gwiritsani ntchito poto yamoto ndi chotsitsa chochotsedwera chokhalira chosavuta, chooneka bwino.
Chinsinsi cha Chipatso cha Maluwa cha Muluzi cha Gluten05 a 08
Mitambo ya Mpunga ya Mpunga Yamitundu Yambiri ya Glutentimlewisnm / Flickr / CC NDI SA-2.0 Ana, achikulu ndi achikondi amachikonda kwambiri. Mipata ya mpunga ya mpunga yamtundu wa gluten imapangidwa ndi tirigu wa mpunga wofiira wa gluten, imakhala yothira komanso imamva bwino, "mwachibadwa".
Chinsinsi cha Free Rice Rice Crispie Bars06 ya 08
Mbalame za Carob Brownies Zopanda GlutenWhitney / Flickr / CC NDI 2.0 Carob ndi cholowa chokometsera cha kaka mu maphikidwe a brownie. Nkhuku ya Carob mwachibadwa ndi yokoma kuposa mafuta a kakao ndipo imakhala ndi calcium, magnesium, iron, potassium ndi selenium.
07 a 08
Chokoleti Chokoleti ChosaukaLernestorod / Pixabay Zakale ndi zokondedwa pa zikondwerero za 4 Julayi, chokoleti cha chipatso cha chipatso cha gluten ndizosavuta kupanga monga choyambirira komanso chokoma!
08 a 08
Zakudya za Oatmeal zopanda Gluten zomwe zimakhala ndi kupweteka kwa Penuchemarcoronado / pixabay Nayi njira yowonjezera yosalala ya gluten yosiyana siyana! Chikho ichi chimadzazidwa ndi oatmeal yovomerezeka ya gluten. Pulasitiki ya Penuche ndi kokonati yokometsetsa yobiriwira komanso pecan frosting.
Chinsinsi cha Zakudya za Oatmeal Zopanda Gluten ndi Kuphulika kwa Penuche