Masamba ophwanyikawa ophwanyikawa amaphika ndi nkhumba, vinyo wosasa pang'ono, ndi zokometsera. Gwiritsani masamba a collard ndi masamba a mpiru mu njira iyi.
Maluwa amadyetsedwa ndi tsabola wa vinyo wosasa, womwe mungapeze ndi mankhwala otentha kapena pickles. Ngati simungathe kuzipeza, tengani kapu yoyera yowonongeka ndi tsabola tating'onoting'ono tating'ono ndi kudzaza ndi vinyo wosasa ndi pafupifupi 1/2 supuni ya supuni ya mchere wa kosher. Refrigerate ndi kusangalala ndi masamba. Kanizani tsabola ena otentha vinyo wosasa.
Chimene Mufuna
- 2 timatabwa ting'onoting'ono tomwe timapanga nkhuku kapena nyama yaikulu
- 2 makapu madzi
- 2 mapaundi amadyera
- 1 pound turnip amadyera
- 3 makapu a ng'ombe kapena nkhuku
- Supuni 1 cider viniga
- Supuni 1 supuni ya shuga
- 1/8 supuni ya supuni ya tsabola wakuda wakuda
- 1/8 supuni ya supuni ya tsabola wofiira, kapena kulawa
Momwe Mungapangire Izo
- Mu ketulo yaikulu kapena uvuni wa Dutch, tibweretseni nyama zowonongeka ndi madzi kuwira kutentha kwambiri. Kuchepetsa kutentha kwa sing'anga-tochepa-pansi ndi kutentha, kutsekedwa, kwa ola limodzi.
- Ikani mitsuko mumadzi wodzaza ndi madzi ndikutsuka bwino kuchotsa mchenga ndi grit. Kutuluka, kukhetsa madzi, kudzaza dzimba, ndi kubwereza ndondomeko kangapo. Dulani mbali yowopsya ya zimayambira ndi coarsely kuwaza masamba.
- Kuwonjezera kutentha pansi pa ham hocks mpaka pakati -pamwamba; onjezerani pafupifupi gawo limodzi mwa magawo atatu a masamba ku mphika. Phimbani ndi kuphika kwa mphindi pafupifupi zisanu, kapena mpaka mutha kuphika. Onjezerani masamba otsala mumagetsi ena awiri, mpaka masamba onse athandizidwe mu mphika.
- Onetsetsani mu katundu, viniga, shuga, tsabola wakuda, ndi tsabola wofiira; kubweretsa kwa chithupsa. Kuchepetsa kutentha kwachisinkhu-chochepa ndikuphimba pang'ono. Cook, oyambitsa zina, mpaka amadyera ali wachifundo, pafupifupi ola limodzi.
- Chotsani nkhuku ndi kudula nyama ku mafupa. Dice ndi kuwonjezera ku masamba. Pogwiritsa ntchito supuni yowonongeka, pitani ku mbale yotumikira. Ngati mukufuna, perekani juzi (amadziwika kuti mphika wamoto) poika chimanga. Zimatumikira 6.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 94 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 3 mg |
| Sodium | 349 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 8 g |