Kodi kusintha stale mkate mu zokoma Italy zakudya.
Zakudya zambiri za ku Italiya zimagwiritsidwa ntchito pa frugality: kugwiritsa ntchito zonse komanso kusowa kanthu. Makamaka ku Tuscany, kumene mkate wamtundu wa Tuscan, wopangidwa popanda mchere, umakhala wovuta komanso umapita mofulumira kwambiri, pali maphikidwe ambiri omwe amagwiritsidwa ntchito kuti azigwiritsa ntchito mkate wolimbawo.
Kotero nthawi yotsatira mutapeza chakudya chovuta kudya, musataye mtima! Palibe chifukwa chochiponyera kunja ndikuwononga chakudya chabwino kwambiri, ndipo mukhoza kupanga chinthu chokondweretsa kwambiri komanso chokhutiritsa kuposa kungokhala nacho.
Nazi malingaliro asanu ndi awiri osiyana pa zakudya zokoma za ku Italy zomwe zimasintha mkate wolimba, wolimba kwambiri kukhala chinthu chokoma.
[Kusinthidwa ndi Danette St. Onge]
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RibollitaMsuzi wa Tuscan Ribollita (Florentine supu) yopangidwa ndi lacinato kale, nyemba zamasamba, mkate wa Tuscan, ndi mafuta a maolivi. Nico Tondini / Getty Images Nyemba, kale, ndi msuzi wa mkate ndi imodzi mwa mbale zowonjezera zakuda za Tuscan, ndipo ndi bwino kupatsa mkate kuti upite. Kapena ngakhale awiri, chifukwa anthu adzapempha zambiri. Komanso, zimakhala bwino ndi nthawi.
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Msuzi wa Tuscan MasambaMtsinje, Msuzi Wamasamba Wamasamba. Danette St. Onge Kuchokera ku dera la Tuscan la ku Maremma m'mphepete mwa nyanja, mchere wofulumira komanso wosavuta komanso wokhutiritsa, umapangidwa ndi masamba omwe alipo (ambiri anyezi ndi Tuscan Kale), komanso tomato ndi magawo a mkate, omwe amathiridwa ndi adyo ndi kuikidwa pansi pa mbale iliyonse kuti mufewere msuzi.
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Panzanella: Tuscan Mkate SaladiPanzanella, Yokonzedwa ndi Simone Ciattini wa Trattoria La Baracchina. © Kyle Phillips, ololedwa ku About.Com Saladi yowonjezera yowonjezera yowonjezereka yomwe ili yabwino pa tsiku lotentha la chilimwe; izo zimapangitsa chakudya cha picnic chachikulu, nayenso. Zosinthika, ndipo zingapangidwe tsiku lotsatira.