Kufufuza mbali zatsopano za maholide? Zakudya izi sizongokhala zokondweretsa, koma ndizowoneka bwino, ndi zitsamba zofiira zofiira kumbuyo kwa zodabwitsa za lalanje.
Kawirikawiri, mbatata yosenda ndizovuta kwambiri m'nyumba zambiri. Komabe, pali chinachake chapadera kwambiri pa mbale ya mbatata yosakaniza yomwe imapangitsa tebulo kukhala lokongola komanso lokondweretsa. Chakudyachi ndi chokwanira pa nyengo ya tchuthi ndipo chidzaphatikiza zakudya zambiri komanso mbale zosiyanasiyana. Chinsinsi ichi ndi chowonadi-chosangalatsa!
Ngakhale, mbatata yosakanizayi ingakhale yovomerezeka mosavuta ku Pulogalamu Yamathokoza kapena Pulogalamu ya Tchuthi, ndipo muyenera kuganizira kutumikira kumbali iyi ndi chakudya chamtengo wapatali pa tsiku losafunika. Yesani Mapulo Oregano Nkhumba Zotayika , Sipinachi ndi Feta Zophika Nkhuku , kapena Zobaya Zophimbidwa ndi nkhumba Zophimbidwa Nkhumba . Ndipo pafupifupi chilichonse chosavuta-chokoma masamba chophimba chidzagwirizana ndi zokoma zokoma mu mbatata. Yesani kugwirizanitsa ndi Zojambula Zowonjezera Zowonjezera , Mbewu Zachikhalidwe Zogwiritsidwa Ntchito , kapena Creamed Kale .
Chimene Mufuna
- Mchere wochuluka kapena wosakaniza kuti ulawe
- Mbatata (3 peeled ndi cubed)
- Supuni 2 zamadzilanje
- Supuni 3 batala
- 1/4 chikho mkaka wonse
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
- Mphika 1 ya cranberries yowonjezera (yosungunuka ndi yodulidwa)
Momwe Mungapangire Izo
Bweretsani poto lalikulu la madzi amchere ndi chithupsa pa kutentha kwakukulu. Onjezerani mbatata ndikulola madzi kubwerera ku simmer. Sinthani kutentha kotero madzi amatsalira pa simmer ndi simmer mpaka mbatata zimakhala zofewa, mphindi 20 mpaka 25.
Sakani mbatata ndikubwezeretseni ku mphika. Gwiritsani ntchito kumiza blender kapena mbatata masher kuti muzitsuka mbatata. Mosiyana, yikani mbatata kupyola mphero kapena chakudya, ndikulola mbatata yosenda kubwerera mumphika. Onjezerani madzi a lalanje, batala, mkaka, mchere, ndi tsabola ndipo muthandizidwe kuti muphatikize pamodzi ndi kutentha.
Tumizani ku mbale yotumikira ndi kuwaza ndi cranberries odulidwa. Kutumikira otentha.
Malangizo a Chinsinsi:
Gwiritsani ntchito nyemba za makangaza pazitsamba m'malo mwa zitsamba zouma, zowonongeka ndi zowonjezera.
Pangani mbatata kwa masiku awiri musanafike nthawi ndi sitolo mu chidebe chotsitsimula mu furiji. Kutenthetsa mu mphika pa moto wochepa, kuyambitsa nthawi zambiri, kufikira kutentha bwino, kapena kusakanizidwa mu uvuni wa 300 F, kuyambitsa nthawi zina. Muyenera kuwonjezera pang'ono mkaka wochuluka kapena madzi a lalanje ngati mbatata ndi yayikulu kwambiri. Abalalitse cranberries kapena mbewu za makangaza pamwamba pomwe musanatumikire.
- Ngati mukufuna kwambiri kutchulidwa lalanje kukoma, yikani supuni 1 ya zorala pamene muwonjezera madzi ndi zinthu zina.