Mipira ya Moroccan

Ku Morocco, njira yachikhalidwe yodyera mbale ndi mbali zambiri ndikutenga magawo akuluakulu a chimanga ndi chidutswa cha mkate. Saladi zophika zosiyanasiyana, purees, ndi kufalikira pansizi zonse zimadya motere ndipo zimagwiranso ntchito bwino kuti azipereka limodzi ndi kufalikira kwa chakudya chala chaching'ono.

• 01 pa 10

  Bessara

  Mbalame iyi ya ku Morocco ikhoza kuchepetsedwa kuti ikhale yosasinthasintha, koma imatchuka mofanana ngati kusamba. Zakudya zokhala ndi mafuta a maolivi, mandimu, ndi adyo, ndizofanana mofanana ndi Lebanoni hummus . Iyenera kutumikiridwa ofunda.

• 02 pa 10

  Sipinachi Saladi ndi Mchere Wosungidwa ndi Maolivi

  Mafuta a azitona, madzi a mandimu, adyo ndi zonunkhira za ku Moroka zimapangitsa kuti izi zikhale ngati saladi wophika kwambiri. Ngakhale anthu amene samakonda sipinachi amakonda kusangalala ndi mbale iyi! M'chaka, kukonzekera komweku kumagwiritsidwa ntchito kuphika yankho , masamba omwe amagwiritsidwa ntchito.

• 03 pa 10

  Phwetekere jam

  Saladi ya tomato yokazinga yophika kuti ikhale yopanikizana isanayambe kukometsedwa ndi uchi, sinamoni, ndi madzi a lalanje. Chitumikireni ngati chophimba, mbali, kapena chikumbumtima.

• 04 pa 10

  Serrouda - Chiwindi Chickpea

  Nkhuku zouma zimanyowa, zophikidwa ndiyeno zophikidwa mpaka zokoma ndi anyezi, safironi, mchere, ndi tsabola. Nyemba zimakhala zoyera ndipo zimatumizidwa ngati kuthira. Mafuta a azitona, batala wosungunuka, ndi cayenne akhoza kuwonjezeredwa monga zokongoletsa.

• 05 ya 10

  Taktouka

  Tsabola wokazinga ndi tomato wobiriwira amapulumulidwa ndi zonunkhira ku Morocco, adyo, ndi zitsamba kuti apange zest, wotchuka wophika wophika. Panikizani kuti mulowetse-ngati osasinthasintha ndipo mutumikire ndi mkate wodula monga Moroka Mkate Mkate .

• 06 cha 10

  Zaalouk

  Zaalouk ndi saladi yophika yokoma yopangidwa ndi biringanya, tomato, adyo, maolivi ndi zonunkhira. Ndi chakudya chodziwika bwino pamadyerero ambiri ndipo nthawi zambiri amatumizidwa ndikumwa ndi mkate wambiri. Komanso, yesani Zaalouk ndi Tsabola Yophika ndi Biringanya Okazinga .

• 07 pa 10

  Zaalouk wa Kolifulawa

  Zaalouk wa Kolifulawa amakonzedwa ndi mashing yophika kolifulawa ndipo amawathira ndi tomato, mafuta a maolivi, ndi zonunkhira. Mavitamini atsopano kapena mandimu otetezedwa amachititsa kuti azidya bwino.

• 08 pa 10

  Saladi ya Zukini ndi ya Tomato

  Zakudya zimatentha kapena kuzizira, izi zimakhala ngati saladi yokonzedwa ndi kuyamwa zukini ndi tomato ndi zonunkhira za Morocco, adyo, ndi mafuta. Zokoma mukamadzaza ndi mkate wachi Morocco monga Semolina Mkate . Komanso yesani Saladi ya Zukini yomwe imaphikidwa popanda tomato.

• 09 ya 10

  Kahrmus
  Biringanya imachepetsedwa kukhala puree ndipo yokhala ndi mafuta a maolivi, mandimu, adyo, ndi zitsamba za ku Morocco ndi zonunkhira. Tangy ndi zesty, zimapangitsa zokometsera zokoma.

• 10 pa 10

  Moroccan Olive Tapenade
  Zomwe zimakhala zobiriwira zakuda kapena zakuda zingagwiritsidwe ntchito kupanga tapenade yosavuta. Pangani izo ngati moto monga mukukondera ndi Kuwonjezera.