Funso: Kodi ndingatani ndi zotsala?
Posakhalitsa ndinali ndi phwando ndipo ndinapanga njira yowonjezera kuposa momwe idadyidwira. Ndadandaula kuti mlendo aliyense angadye bwanji ndipo ndatsala ndi zitsulo zokhala ndi magawo atatu. Ngakhale ndimakonda hummus, sindikuganiza kuti ndikhoza kudyanso kudya ndi masamba, cracker, kapena mkate wa pita. Kodi mukudziwa maphikidwe alionse omwe amagwiritsa ntchito hummus koma osati kumangiriza? Ndikufuna njira zowonetsera kuti mugwiritse ntchito hummus yonse!
Yankho: Pokhala mu bizinesi yodyera, ndikudziwa zonse za kukhala ndi chakudya chotsalira - kuphatikizapo hummus. Ndimakonda kwambiri hummus, koma sindingathe kudya chakudya chamagazi kapena kudya tsiku lililonse kwa sabata. Ndikhoza kumva chisoni ndi vuto lanu. Komabe, ndimakonda hummus muzinthu zina, zomwe sizikuphatikiza kudya. Mwamwayi, pali njira zambiri zodyera zokoma m'njira yosakondweretsa!
Choyamba, kodi mwaganiza kuti mukuzizira pang'ono? Hummus imamangirira bwino kwambiri ndipo mukhoza kuiimitsa m'mitsuko yowonjezera imodzi kuti mugwiritse ntchito mosavuta. Tangogwedezani pa tepi kapena pafiriji usiku watha, perekani zokondweretsa zabwino, ndipo voila! Mumakhala ndi hummus yokakamiza. Werengani zambiri za kuzizira kozizira .
Hummus nayenso amalowetsa bwino mayonesi pafupifupi chilichonse. Ndiligwiritsa ntchito m'malo mwa mayo pa masangweji a nkhuku, saladi ya nkhuku komanso saladi ya tuna. Ndimakonda kugwiritsa ntchito pita kuti nkhuku ikhale ndi zakudya zambiri zam'mawa.
Sizimangokhalira kulawa bwino, ndizothandiza kwambiri kuposa mayo.
Ndimakondanso kupanga pizza kuchokera ku pita mkate, hummus, tchizi, ndi veggies. Ndimafalitsa hummus pamwamba pa pita mkate ngati tomato msuzi. Ndimawonjezera tchizi, mazira a veggie, ndikuphika pa 350 kwa mphindi khumi ndi ziwiri. Ndi zophweka, zimakhala zochepa kwambiri kuposa kubereka kwa pizza, ndipo kachiwiri, zimakhala zathanzi kwa inu!
Simukukonda mkate wa pita? Yesetsani mtanda wa pizza wafriji kuti musinthe mosavuta. Hummus Pizza Recipe
Kwa chotupitsa, mungakonde crostini kukhala ndi nsomba yotentha yophika ndi ndowe ya hummus. Gwiritsani ntchito crostini yogula sitolo (kapena pangani nokha), pamwamba pake itenthedwa ndi ng'ombe yophika kapena nyama ina, ndipo yonjezerani pang'ono kutentha kwambiri. Ngakhale kuti mwakuthupi ndizokongoletsera, zikhoza kukhala zosakaniza pang'ono, nayenso.
Sandwich ya steak ndi hummus ndi chakudya chamasana kapena chakudya chamadzulo. Mungagwiritse ntchito steak kapena sandwich steaks mu gawo lafriji yanu yofiira ndi phokoso lofikira pa pita kapena mpukutu waukulu. Ndimakonda kudula mkate wa Chifalansa kapena wa Italy ku masangweji awa. Nyama ikhoza kukhala ya mafuta obiriwira komanso amitundu a ku Italiya ndi a ku France amapanga ntchito yabwino pometa mafuta. Ngakhale sangweji yokha siili yathanzi kwambiri, kugwiritsa ntchito hummus mmalo mwa mayo kumawathandiza pang'ono!