Chinsinsi cha no-mayonnaise ichi n'chosavuta kupanga komanso chabwino kwa picnics. Lolani saladi kukhala pang'ono kuti zilowerere msuzi.
Chimene Mufuna
- Mapiritsi 2/2 a mbatata (pafupifupi 6 sing'anga)
- 3 ounces Bauchspeck (kapena 6 magawo a bacon, ochepetsedwa)
- 3/4 chikho anyezi (akanadulidwa)
- Supuni 2 ufa (kaya cholinga chonse kapena ufa wa mpunga wofiira)
- Supuni 1 shuga (kapena supuni 1 uchi)
- 1/2 supuni ya supuni mchere (sintha molingana ndi momwe mchere umayambira)
- Supuni 1 ya udzu winawake
- 1/8 supuni ya supuni tsabola wakuda
- 1 chikho madzi
- 1/3 chikho woyera viniga
- Mwachidziwitso: supuni 2 zives
Momwe Mungapangire Izo
- Zakudya za mbatata m'mabotolo awo Mphindi 20 kapena mpaka pang'ono, kukhetsa, peel, ndi cube. Khalani pambali.
- Cook nyama yankhumba kapena "Speck" mpaka khungu, chotsani ku poto ndikuyika pambali. Yonjezerani anyezi ku zitsulo zamakono ndi kuphika mpaka zofewa ndikuyamba bulauni.
- Fukani ufa pa anyezi ndi kusonkhezera kuti mupange roux (ufa / mafuta odzola a mazira obirira). Lolani ilo liphike kwa mphindi imodzi, kenaka yikani mbewu yokometsera, mchere, ndi udzu winawake. Onjezerani madzi pang'onopang'ono, kuyambitsa nthawi zonse kuti pasakhale mawonekedwe. Onjezerani vinyo wosasa, ndipo bweretsani msuzi kuwira kwa mphindi imodzi kapena ziwiri. Onjezerani tsabola. Sakani ndi kusintha kusintha.
- Onjezerani mbatata ndikudya nyama yankhumba. Onetsetsani ndi kutenthetsa mpaka mbatata zitenthedwa. Ikani saladi ya mbatata mu mbale ndipo mulole ikhale yofiira mpaka yofunda. Fukani chives pamwamba kuti mutumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 201 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 10 mg |
| Sodium | 457 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 7 g |