Thai Pork Satay (ndi Satay Sauce)

Chinsinsi cha nkhumba cha nkhumba cha Thai ndi chosavuta kupanga ndipo satay ikhoza kukhala ovotu kapena yokuta pa barbecue. Nkhumba ya nkhumba ndi chakudya chotchuka mumsewu ku Thailand, komwe chimadyedwa ngati chotupitsa komanso chakudya chachikulu. Tumikirani ndi msuzi wanga wamasewera omwe amatha kukwapulidwa maminiti chabe. Chipinda chachikulu cha phwando, njira iyi ya satay ndi yosavuta kuyika pamodzi, ndipo zotsalazo zikhoza kubwezeretsedwa kapena kuzizira pa chikhumbo chanu chotsatira cha satay.

Chimene Mufuna

• 1 lb. thinly kudula nyama ya nkhumba, mafuta aliwonse atsalapo
• 1 shallot OR 3 anyezi wobiriwira, minced
• 3 cloves adyo, minced
• 1/2 tsp. chitowe
• 1/2 tsp. turmeric
• 1 tsp. nthaka coriander
• 1/2 tsp. cayenne (kapena zambiri ngati mukufuna kuti zamasamba)
• 4 Tbsp.
• nsomba msuzi
• 1 Tbsp. laimu kapena madzi a mandimu
• 1/2 Tbsp. msuzi wakuda soy
• 1/3 chikho madzi uchi
• 1/2 chikho cha kokonati mkaka
• 1 phukusi la matabwa a satay

Momwe Mungapangire Izo

1. Ngati mumagwiritsa ntchito satay nkhuni, ikani m'madzi kuti zilowerere pamene mukukonzekera satay (izi zidzawathandiza kuti asatenthe).
2. Dulani nyama ya nkhumba muutali (kapena wamfupi).
3. Gwiritsani ntchito zowonjezera zonse kuti mupange marinade, ndikuyambitsa bwino kuthetsa uchi.
4. Sakani-yesani marinade. Ma marinade ayenera kulawa kwambiri okoma ndi amchere kuti satay akhale abwino kwambiri. Ngati mungasankhe spicier, yikani tsabola wina wa cayenne.

1. Thirani marinade pa nkhumba. Onetsetsani nyama bwino ndikulowetsani m'firiji kwa mphindi 30 (kapena mpaka maola 24).
2. Mukakonzeka kuphika, skewerani nyama, ndikuyikakata pamtanda (onani chithunzi). Ndi lingaliro loyenera kuyika nyama pamapeto pa ndodo, kusiya asiya otsika ngati chogwiritsira ntchito kutembenuka.
3. Grills satay pa barbecue, OR ikani uvuni wanu kuti uphimbe (onani njira ya uvuni pansipa). Sambani mafuta ndi grill ndikudyetserako satay pa mphindi zisanu ndi zisanu kapena zisanu, mpaka mpweya wa nyama ndi browns. Sinthani timitengo ndi grill kumbali inayo maminiti asanu, kapena mpaka yophika koma apabe.
4. Tumikirani ndi Easy Thai Peanut Sauce ndi mpunga wanga. Ngati mukufuna, zokongoletsa ndi coriander watsopano komanso nyemba zowonongeka. Ma "satays "wa amachititsanso chakudya chamwambo chachikulu pamapwando pamodzi ndi msuzi wa kansalu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	463
Mafuta Onse	23 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	7 g
Cholesterol	105 mg
Sodium	1,614 mg
Zakudya	30 g
Matenda a Zakudya	2 g
Mapuloteni	35 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)