Chifukwa chakuti msuzi wa satay ndi wovomerezeka sizitanthauza kuti si zophweka kupanga - mumangosakaniza zokhazokha mu blender kapena purosesa, pangani zokometserazo ndipo mwatha!
Ngakhale kuti ambiri a kumadzulo a mchere wa satay amapangidwa ndi batala wamkonde, izi zimayambira ndi nthangala zenizeni - ndipo mumamva kusiyana kwake! Msuzi wa Satay ukhoza kugwiritsidwa ntchito zosiyanasiyana, kuchokera ku msuzi wa nkhuku kapena nyama yamphongo yophika nyama ku Asia . Kapena mugwiritsire ntchito kuti mupange saladi yamadzi ozizira kapena ngati marinade kwa nkhuku yokazinga kapena tofu. Ngati mukufuna kupanga msuzi wa msuzi m'malo mwa soya msuzi.
Msuziwu umakhala wochuluka ngati umakhala pansi - onjezerani madzi pang'ono kapena mkaka kuti muwoneke ngati mukufunikira. Apo ayi, izo zimasunga bwino ngati zitaphimbidwa mu firiji mpaka masabata awiri; Pambuyo pake.
Chimene Mufuna
- 1 chikho watsopano wouma zouma, unsalted
- 1/3 chikho madzi
- 1 mpaka 2 cloves adyo, minced
- 1/2 tsp.
- msuzi wakuda soy
- 2 tsp. mafuta a sesame
- 2 tbsp. shuga wofiira
- 1 mpaka 2 tbsp.
- nsomba msuzi , malinga ndi kufunika kwa saltiness / kukoma (zamasamba m'malo mwa 1 1/2 mpaka 2 1/2 tbsp. soya msuzi wokhazikika)
- 1/2 tsp.
- phalala la tamarind , kapena 1/2 tbsp.
- madzi a mandimu
- 1/2 tsp.
- tsabola wa cayenne , kapena 1 tsp. Msuzi wa chilimu wa Thai (ochepera kapena ochepera)
- 1/3 chikho cha kokonati mkaka
Momwe Mungapangire Izo
- Ikani zitsulo zonse mu blender kapena purosesa wa chakudya. Wosakaniza kapena ndondomeko mpaka msuzi uli bwino. Ngati mumakonda msuzi wamkonde, onjezerani madzi pang'ono kapena mkaka wa kokonati.
- Chitani zokoma, kuonjezeranso msuzi wa nsomba (kapena soya msuzi) ngati si mchere wochuluka, kapena cayenne yambiri ngati si zokometsera zokwanira. Ngati muli ndi mchere wambiri, onjezerani madzi atsopano a mandimu. Ngati mukufuna kuti zikhale zokoma, onjezani shuga pang'ono.
- Kutentha kutentha kapena kutentha ndi nkhuku ya Thai nkhuku , nyama ya nkhumba yamtchire kapena mchere / Thai Veti Thai satay . A
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 241 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 0 mg |
| Sodium | 431 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 9 g |