Zosamba za amwenye zimadziwika ndizokha, ndipo izi zimakhala zosiyana. Rasgulla ndizosavuta, mipira ya spongy ya tchizi ya tchizi yomwe imayambira mu madzi a shuga a chilled. Zimasungunuka m'kamwa mwanu ndipo zimapatsa mankhwala okoma ochokera kum'mawa kwa India. Wokonzeka kupanga rasgulla wanu? Yesani izi.
Chimene Mufuna
- 8 1/2 makapu / 2 malita mkaka wokwanira
- Supuni 2 mpaka 3 laimu / madzi a mandimu
- 5 supuni ya tiyi ufa
- 4 makapu madzi
- 2 makapu shuga
- Supuni 2 mpaka 3
- madzi a rose (kapena safironi yochepa)
Momwe Mungapangire Izo
- Bweretsani mkaka kuti wiritsani pamoto wamkati. Onetsetsani nthawi zina kuti mkaka usawotche. Mkaka utayamba kuwira, yikani madzi a mandimu ndikusakaniza bwino. Pamene zitsamba zimayamba kusiyana ndi mkaka, zitsani kutentha ndi kusiya mkaka pambali kwa mphindi 10 kuti ntchito yokhotakhota ikwaniritsidwe.
- Sungani tchizi ndikusamba bwino pansi pa madzi. Izi zidzachotsa madzi onse a mandimu.
- Tsopano yikani tchizi mu cheesecloth ndikupachikeni kwa ola limodzi kuti muthe kukhetsa madzi onse.
- Ikani tchizi chotsanulira mu mbale yosakaniza ndikuyamba kuigwedeza. Pitirizani mpaka zonsezi zitachotsedwa ndipo tchizi ndizosalala. Izi zikachitika, tchizi iyamba kutulutsa mafuta ake ndipo manja anu adzasangalala. Kupambana kwa kuyesera kwanu kumadalira momwe mumayendera bwino tchizi, choncho perekani bwino!
- Tsopano perekani ufa pamwamba pa tchizi ndikugwiritseni ntchito mu tchizi kusakaniza bwino.
- Sakanizani shuga ndi madzi mukakakamizidwa kuphika ndi kubweretsa chisakanizo kwa chithupsa (popanda kuphimba chophika chophika). Onetsetsani kuti wophika ali wamkulu mokwanira kuti agwirizane ndi rasgullas omwe atsirizidwa, popeza adzawonjezereka kukula kwawo pamene akuphika mu madzi.
- Ngakhale siritsi zithupsa zowononga, agawaniza mtanda mu timatabwa ting'onoting'onoting'ono ta miyala ya miyala ya miyala ya miyala ya miyala ndi kuwapukuta pakati pa manja anu mpaka muwongolere.
- Pang'ono pang'ono onjezerani mipira kwa shuga shuga ndi kuphimba zovuta cooker. Onjezerani kulemera kwa ophika ndi kuyembekezera mluzi woyamba. Pomwe mfuu yoyamba ikuluma, dikirani maminiti asanu ndi atatu kapena 10 ndikutsitsa moto. Tulutsani nthunzi kuchokera ku chophika chokakamiza ndikulola Rasgullas kuziziritsa kwathunthu musanawagwire. Adzakula mpaka pafupifupi kawiri kukula kwake koyambirira ndipo adzakhala osakhwima pamene akutentha.
- Mukakhala ozizira, tsitsani madzi a rosi kapena safironi (opangidwa ndi kuyika safironi mumadzi otentha) pa rasgullas ndikuwotha maola angapo musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 271 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 17 mg |
| Sodium | 194 mg |
| Zakudya | 48 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |