Pangani Nkhumba Yogwiritsa Ntchito Chinsomba

Zakudya zokoma za nkhumba zingathe kugwiritsidwa ntchito popanga zakudya zowonjezera, zogwiritsidwa ntchito ndi Zakudyazi, kapena kugwiritsidwa ntchito ngati zinthu zopangira nkhumba za nkhumba. Mbalame yodyetsera imapatsa mtundu wofiira wobiriwira nkhumba yogula ku Chinatown.

Chimene Mufuna

• Mapiritsi 1/2 mapepala a nkhumba (mapewa, kapena chiuno)
• 2 cloves adyo (peeled ndi yosenda)
• Supuni 2
• Chinese mpunga wa vinyo kapena sherry youma
• Supuni 2 hoisin msuzi
• 2 supuni ketchup
• Supuni 1 1/2 msuzi msuzi
• Supuni 1 madzi uchi
• Masipuniketi awiri
• shuga wofiira
• 1/4 supuni ya tiyi
• zisanu-zonunkhira ufa
• madontho ochepa a mtundu wofiira wa chakudya (mwachangu)

Momwe Mungapangire Izo

1. Dulani nkhumba kuti ikhale yotalika masentimita awiri ndi mainchesi asanu.
2. Sambani ndipo perekani adyo, ndipo panizani ndi matope ndi pestle kapena ndi mphanda.
3. Mu mbale yosakanikirana, sungani pamodzi mpunga wa vinyo kapena sherry, hoisin msuzi , ketchup, msuzi wa soya , uchi wa madzi, shuga wofiira, adyo wosasakaniza ndi ufa wothira zisanu. Ngati mukugwiritsa ntchito mitundu yofiira, yonjezerani tsopano.
4. Ikani nyama ya nkhumba mumdima wosakanika 9 X 13-inch galasi yophika. Thirani marinade. Sungani nkhumba mufiriji, yokutidwa, kwa maola atatu. Chotsani nkhumba ku mbale. Sungani marinade.

1. Chotsani uvuni (425 F kwa chiwombankhanga cha nkhumba, 350 F kwa mapewa kapena pamtunda). Lembani poto yopanda madzi ndi madzi okwanira 1/2 -menti ndi malo pansi pa uvuni. Ikani nkhumba pamtunda pamwamba pa madzi. Kuwotcha mpaka golide wofiirira, kusakaniza 2 kapena katatu ndi marinade yosungidwa (pafupi mphindi 30 nthawi yokwotcha yachingwe, mphindi 45 yokwotcha nthawi ya mapewa kapena mphutsi). Kutentha kwa mkati kwa nkhumba kuyenera kukhala 160 F. Chotsani ndi kuzizira.
2. Nkhumba ikakhala yozizira kwambiri, dulani tirigu kukhala zidutswa zokwana 1/4-inch thick. Kutumikira kutentha kutentha, kuzizira, kapena kugwiritsanso ntchito kupanga steamed buns.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	317
Mafuta Onse	17 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	8 g
Cholesterol	108 mg
Sodium	486 mg
Zakudya	9 g
Matenda a Zakudya	0 g
Mapuloteni	30 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)