Kutsekedwa Kwambiri Ndi Nkhumba Yotchi

Mtedza, wambiri wosuta fodya wophimba nkhumba umakongoletsedwa ndi madzi ophweka omwe amapangidwa ndi apricot. Chowotcheracho choyamba chophika ndi zokometsetsa ndiyeno ndizozizira ndi kuziphika ku ungwiro. Kutumikira nkhumba ndi nkhumba kapena mbatata pamodzi ndi masamba omwe mumakonda.

Kusuta fodya nkhumba (kapena Boston Butt) imadziwikanso ngati "nyama yamapikisano." Hamu weniweni imachokera kumbuyo mwendo ndi ntchafu ya nyama ndi nyama ya pikiniki imachokera pamapewa.

Nyama ya nkhumba ingagwiritsidwe ntchito masangweji. Chitumikireni kagawo kakang'ono kapena kansalu ka mpiru kapena msuzi wa mpiru.

Gwiritsani ntchito ma bisakiti kuti mugwire chakudya cham'mawa kapena mugwiritseni ntchito yotsalira yophika nkhumba mu nyemba, masamba kapena casserole. Mafupa odyetsa amapanga msuzi wokongola kwambiri.

Chimene Mufuna

• 1 mapepala a nkhumba osasunthika kapena boston, pafupifupi 2 1/2 mpaka 3 1/2 mapaundi
• 4 ma peppercorns wakuda
• 2 cloves lonse
• 1 sing'anga Bay tsamba
• 1/2 chikho cha apricot chimasungidwa kapena chinanazi chimasunga

Momwe Mungapangire Izo

1. Ikani nkhumba zonyamulidwa mu uvuni wawukulu wa Dutch kapena 6-quart stockpot; kuphimba ndi madzi.
2. Onjezerani peppercorns, cloves, ndi tsamba la bay ku nkhumba ndipo mubweretse ku chithupsa pa kutentha kwakukulu. Kuchepetsa kutentha ndi kutentha kwa maola awiri, kapena mpaka utsi wa nkhumba uli wofewa kwambiri. Chotsani kutentha; mulole nyama kuzizira.
3. Kutentha uvuni ku 375 F.
4. Lembani poto yokazinga kapena potola 9-ndi-13-in-2-inch kuphika ndi zojambulazo.
5. Kuwotcha apricot kumateteza mu phula pamtunda wotentha kapena microwave mpaka atachepa.

1. Ikani nkhumba utakhazikika mu poto yophika yokonzeka ndi kuisakaniza ndi apricot.
2. Kuphika nkhumba yonyamulidwa mu uvuni wa preheated kwa mphindi 30 mpaka 40.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	490
Mafuta Onse	28 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	12 g
Cholesterol	172 mg
Sodium	121 mg
Zakudya	1 g
Matenda a Zakudya	1 g
Mapuloteni	54 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)