Nyama ya nkhukuyi imakhala yophweka mosavuta. Dumplings, yophika pamwamba pa nkhuku yowonjezera, imakhala yofewa komanso yofiira ndi kapangidwe kake. Zakudya za nkhuku zowonjezera ndi zina zotsekedwa ndi parsley zowonjezeramo zokometsera ndi mtundu kwa dumplings.
Gwiritsani ntchito chakudya chosavuta komanso chokoma cha nkhuku ndi saladi yophimba chakudya chamadzulo.
Kwa mazira opanda dzira, gwiritsani ntchito njira iyi ndi kuwonjezera nkhuku zokometsera ndi parsley.
Chimene Mufuna
- Nkhuku 1 (pafupifupi mapaundi 5)
- Supuni 2 batala
- Supuni 2 za mafuta
- 4 makapu madzi
- Nthiti ya celery 1 (diced)
- 1/2 kapu anyezi (odulidwa)
- 1 clove adyo (minced)
- 1/2 supuni ya supuni thyme (youma)
- Supuni 1 ya parsley (youma)
- 1 bay tsamba
- Supuni 1 ya mchere wothira mchere
- 1/2 supuni ya supuni
- Supuni 3 zophika zonse
- Kwa Dumplings:
- 1 kapu ya ufa (ma ola 4)
- Supuni 1 yophika ufa
- 1/2 supuni ya tiyi ya nkhuku zokometsera
- 1/2 supuni ya supuni mchere
- Supuni imodzi imachepetsa
- Supuni 1 ya parsley (minced)
- Dzira lalikulu 1
- Supuni 3 mkaka
Momwe Mungapangire Izo
- Sungunulani batala ndi mafuta a maolivi mu uvuni wa Dutch kapena malo otetezera kutentha.
- Onjezani nkhuku ndi bulauni kumbali zonse mu mafuta ndi mafuta a osakaniza.
- Onjezerani madzi, udzu winawake, anyezi, adyo, thyme, parsley, tsamba la bay, mchere wothira, ndi tsabola. Phimbani ndi kubweretsa kwa chithupsa; Sungani maola 1 mpaka 2, kapena mpaka nkhuku ikhale yabwino.
- Chotsani nkhuku mu mphika. Chotsani nyama ku mafupa; kuwaza ndi kubwezera nyama ku mphika.
- Ikani ufa mu kapu kapena chikho; Sakanizani madzi ozizira okwanira kuti mupange phala losalala. Onjezerani ufa wothira ku mphodza yotentha, oyambitsa mpaka wokhuthala.
Dumplings
- Mu mbale, yikani 1 chikho cha ufa, ufa wophika, nkhuku zokometsera ndi mchere; kuphatikiza bwino.
- Dulani kufupikitsa mu ufa wosakaniza; onjezani supuni imodzi yosungunuka parsley.
- Mu mbale yina, sungani pamodzi dzira ndi mkaka; onjezerani kuti muumitse kusakaniza ndi kusonkhezera ndi mphanda mpaka bwino.
- Droplings dumplings ndi teaspoonfuls pa nkhuku. Phimbani ndi nthunzi kwa mphindi 10, kapena mpaka mphutsi zikuyenda bwino.
Kusiyana
Onjezani supuni 1 yatsopano yophimbidwa chives ku dumplings pamodzi ndi parsley.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1848 |
| Mafuta Onse | 105 g |
| Mafuta okhuta | 30 g |
| Mafuta Osatchulidwa | 44 g |
| Cholesterol | 717 mg |
| Sodium | 2,193 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 165 g |