Chovala Chamakono Chokongola

Chombochi chakum'mwera chokongoletsera chophimba chimapangidwa kukhala chachikale, chokalembedwa kale ndi zinyenyeswazi zatsopano komanso nkhuku zokha. Patsitsimwino yabwino, idyani nkhuku yowonongeka * ndipo mugwiritsire ntchito msuzi ndi nyama kuti mugwiritse ntchito.

Kuvala kumaphika poto yaikulu yophika, yomwe ndi njira yotchulidwa. Ngati mukufuna kusankha kuphika mu mbalameyi, onani Zowona za ku Turkey: Kuyikira Mbalame Mwabata .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ovuni yotentha ku 375 F. Gwiritsani poto yaikulu, yopanda mafuta kapena poto yophika.
  2. Mu mbale yaikulu yosakaniza, kuphatikiza chimanga ndi mikate yoyera.
  3. Mu zakuya skillet kapena sing'anga saucepan pa sing'anga kutentha, saute anyezi ndi udzu winawake mu batala mpaka wachifundo. Osati bulauni.
  4. Sakanizani masamba ndi batala osungunuka pamodzi ndi chimanga cha chimanga ndi chisakanizo cha mkate. Onetsetsani msuzi wa nkhuku, pogwiritsira ntchito mokwanira kuti musungunuke. Gwiritsani ntchito nkhuku, ngati mukugwiritsa ntchito, ndi nyengo. Musanawonjezere mazira, kulawa ndi kusintha zosintha. Onjezerani mazira omenyedwa ndikusakanikirana mpaka bwino.
  1. Phulani chisakanizo muzakonzedwa kapena kuphika poto. Phimbani poto ndi zojambulazo ndikuphika kwa mphindi 25. Tsegulani poto ndikuphika kwa mphindi 20 mpaka 25 nthawi yaitali.

Malangizo ndi Kusiyanasiyana

Mmene Mungadye Nkhuku - Tengani mapepala 3 kapena 4 a nkhuku mu ng'anjo yaikulu kapena ku Dutch. Phimbani ndi madzi ndi kuwonjezera supuni 2 za mchere, masamba awiri, 1 chikho cha anyezi akanadulidwa, ndi 1 clove wa adyo, minced. Onjezerani zitsamba zatsopano kapena zouma, monga momwe mukufunira. Bweretsani ku chithupsa. Phimbani ndi kuchepetsa kutentha; kuphika kwa maola oposa 1/2, kapena mpaka nyama ikugwa pa fupa. Chotsani nkhuku ku mafupa ndi kuwaza. Sungani msuzi ndikuchotsa mafuta. Mukhozanso kuwonongera nkhuku poyamba kuti muyambe kuyamwa, ndipo muzimasuka kuwonjezera kaloti, udzu winawake, peppercorns, madzi pang'ono a mandimu kapena chikho cha vinyo woyera wouma, ndi zina zotero.

Gwiritsani ntchito supuni ziwiri za mgwirizano wabwino wa nkhuku ndikuchotsani maluwa, thyme, marjoram, ndi rosemary.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 511
Mafuta Onse 17 g
Mafuta okhuta 7 g
Mafuta Osatchulidwa 5 g
Cholesterol 90 mg
Sodium 664 mg
Zakudya 66 g
Matenda a Zakudya 9 g
Mapuloteni 25 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)