Mphika Wophika Chophika Chophika Chophikira Chochepa

Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Mphika wophika umatenga mphindi 15 mpaka 20 yokonzekera. Ikani zonse mumphika wophika pang'onopang'ono, muyike, ndipo muiwale kufikira nthawi yamadzulo!

Onani malingaliro ndi zosiyana za zina zowonjezera masamba ndi zokoma maganizo pamodzi ndi zina zotheka kusintha mmalo mwake.

Zida

• lalikulu skillet kapena saute pan

• wosakayikira wophika

Zosakaniza

• Supuni 2 supuni ya mafuta kapena mafuta osakwanira a maolivi
• Mchere wamchere ndi tsabola watsopano wakuda
• Supuni 2 zophika zonse
• Mapaundi 4 mphika wophika (chuck kapena pansi)
• 1/2 kapu madzi kapena ng'ombe msuzi
• 2 anyezi wamkulu
• 4 mpaka 5 mbatata yosakaniza (mapira 1 1/2 mpaka 2)
• Kaloti 2 mpaka 3
• 1 zouma bay leaf (1 lalikulu kapena awiri ang'ono)
• Kwa Optional Gravy:
• Mwachidaliro: supuni 1 1/2 ufa wonse
• Mwachidziwitso: supuni 1 mpaka 2 madzi

Malangizo

1. Kutentha supuni 2 ya mafuta a masamba kapena mafuta mu skillet kapena saute pan pa sing'anga-kutentha kwakukulu.
2. Phika poto yophika ndi mapepala ophimba; chotsani mafuta owonetsera owonjezera.
3. Nyengo yophika yophika ndi mchere ndi tsabola ndipo kenako fumbi kumbali zonse ndi ufa.
4. Brown miphika yophika kumbali zonse m'mafuta otentha.
5. Chotsani mphika wophikidwa pa mbale.
6. Onjezerani 1/2 chikho cha madzi kapena nyama yamphongo ku skillet; Gwiritsani ntchito mankhwalawa kuti muwamasule. Chotsani poto kutentha ndi kuika pambali.

1. Dulani anyezi 2 akuluakulu theka la kutalika. Peel ndikudula magawo 1/4-inch magawo. Ikani anyezi pansi pa 3 1/2-quart kapena crockpot yaikulu.
2. Dulani mbatata zowonjezera 4 kapena 5 mu zidutswa ziwiri-inchi. Onjezerani mbatata ku mphika ndi anyezi.
3. Dulani kaloti 2 kapena 3 muzitsulo zakuda 1/2-inch. Onjetsani kaloti ku ndiwo zamasamba mu crockpot.

1. Ikani mbiya yofiira yokazinga pamwamba pa ndiwo zamasamba. Ngati mphika wophika ndi wawukulu kwambiri kuti usagwirizane bwino mu khola, dulani mzidutswa ziwiri kapena zingapo.
2. Thirani timadziti kuchokera ku skillet pamwamba pa mphika wophika ndi ndiwo zamasamba.
3. Nyengo ndi mchere wambiri ndi tsabola watsopano wakuda ndi kuwonjezera 1 tsamba layi .
4. Phimbani mphika ndikuphika pa LOW kukhala maola 8 mpaka 10, kapena pa malo okwera kwa maola pafupifupi 4 1/2 mpaka 5 1/2. Zomera zamasamba ziyenera kukhala zokoma ndipo zotsekemera zimakhala zochepa. Kwa chowotcha chodetsedwa, nthawi yayitali ndi yabwino.
5. Chotsani chowotcha ndi masamba ku mbale yopangira; khalani otentha mpaka mutumikire nthawi.

Chomera Chosankha

1. Pewani mafuta kapena kusakaniza zakumwa mu mafuta olekanitsa mafuta. Thirani zakumwa zotsekedwa mu phula.
2. Bweretsani zamadzimadzi kwa chithupsa pa kutentha kwakukulu. Pewani kutentha mpaka kumapakati-apansi ndipo pitirizani kuphika mpaka mutachepera makapu 1 kapena 1 1/2. Sakani ndi kusintha zokololazo .
3. Sakanizani supuni 1 1/2 ya ufa wokonzekera zonse ndi supuni 1 mpaka 2 ya madzi ozizira; Sakanizani mpaka yosalala bwino.
4. Onjezerani ufa wosakaniza ndi zakumwa zochepetsetsa ndikupitiriza kuphika mpaka mutakwanira.

Malangizo ndi Kusiyanasiyana

• Katemera wothandizira podula nyamayi ikhoza kuonjezera kukoma kwake, koma sikofunikira kwenikweni. Ngati muli ochepa pa nthawi, chotsani mafuta a maolivi ndi masupuni awiri a ufa ndikuika ng'ombe yophika pang'onopang'ono popanda kuphika.

• Mabala abwino kwambiri a mphika wotsekemera nthawi zambiri amatchedwa "mphika wophika." Ng'ombe yamphongo yonyezimira komanso yowonongeka, gwiritsani ntchito chuni yowola, yozungulira, kapena rump roast. Pfupa-mu -fupa 7 yophika ndi njira ina yabwino koma ndi yayikulu kwambiri, motero onetsetsani kuti wophika wochulukirayo ndi wamkulu mokwanira. Kapena mungapemphe mfuti kuti mudulidwe.
• Mukhoza kugwiritsa ntchito parsnips, turnip, rutabaga, kapena zina zamasamba mu mbale iyi.
• Pofuna kuitanitsa ku Italy, onjezerani 14.5 ounce akhoza kuthira tomato kapena kupukutira tomato kuti aziwotchera pamodzi ndi 2 cloves ya adyo yamchere ndi 1/2 supuni ya supuni ya basil wouma.
• Bwezerani zonse kapena gawo la madzi kapena nyama ya njuchi ndi vinyo wofiira kuti mukhale ndi zakudya zabwino. Gwiritsani ntchito cabernet, merlot, kapena vinyo wabwino wouma wofiira.