Mphindi 7 yophika ndi imodzi mwa zovuta kwambiri zamtundu wambiri za m'nthawi ya golide.
Timatcha m'badwo wa golidi chifukwa amamvetsera nthawi imene Amereka amadya nyama yambiri yamphongo ndipo amakhala ndi nthawi yochuluka yoperekera nyama zomwe zingafunike maola atatu okonzekera chakudya cha tsiku ndi tsiku.
Mfupa 7 yophika ndi mfuti ya ng'ombe yomwe imapangidwa popanga kudula kokongola kwambiri kudutsa mu khola lonse la nyama , limene limachokera ku gawo la mapewa .
Ndipo ilo liribe mafupa asanu ndi awiri mmenemo. Amatchedwa kuti mafupa asanu ndi awiri ophika chifukwa chigawo cha mapewa chimakhala ngati nambala 7.
Kupanga Mafupa 7 a Mafupa
Kuti apange chofufumitsa cha mafupa asanu ndi awiri, mfutiyo imayendetsa njuchi yamphongo kupyolera muwombera. Kuyambira pa nthiti ya nthiti, mumatha kutenga miyendo iwiri-inchi yoyamba yotchedwa rock rocks kapena rode roasts.
Kenaka zida zitatu zotsatirazi zikanatengedwa kuti ndi-fupa la mafupa asanu ndi awiri. Izi ndi chifukwa chakuti fupa lapafupi la mapewa, lomwe ndilo gawo la nambala 7, limangoyamba kupindikizira pang'ono.
Inde, ndi zingati zingapo zomwe mungapeze kuchokera ku chiweto chimodzi chokha chimadalira kukula kwa chuck primal ndi momwe mungakulitsire mumadula. Koma pali osachepera asanu kapena asanu ndi limodzi.
Onetsetsani kuti roasts yadula kuchokera pansi pa chuck amatchedwa "roast" chifukwa amasonyeza mbali ya mtanda wa fupa kapena mkono wa fupa.
Nkhoma ya ng'ombe ya chuck imapereka mphamvu zitatu zowomba, kuwonjezera pa mapiri 5 mpaka 6.
Minofu mu 7-Bone Roast
Mphindi 7 wophika pamtunduwu udzaphatikizapo infraspinatus (tsamba la pamwamba), supraspinatus ( chuck tender ), serratus ventralis (chuck flap), triceps brachii (paphewa) ndi subscapularis (blade flap) minofu.
Mphindi 7 ukhozanso kuphatikizapo mbali ya rhomboidius (nyama ya hump), splenius ( Sierra steak ), complexus, spinalis dorsi, longissimus ( ribeye ), teres akulu ndi / kapena teres ang'ono, kachiwiri malinga ndi momwe zimakhalira ndi ngati Chotuka chinafika kumapeto kwa nthiti kapena pafupi ndi khosi.
Ambiri mwa minofuyi ndi olimba kwambiri, koma ochepa mwa iwo amakhala okongola kwambiri, ndipo okwera mowonjezereka amakhala akuwatulutsa kuti apange steaks ndi kuyendayenda ngati mpweya wonyezimira wochuluka kapena wonyamulira maso , omwe ndi opindulitsa kuposa mafupa asanu ndi awiri yophika.
Mutha kuwerenga zambiri za steak zosiyana ndi zomwe zimachokera ku chuck chodula kwambiri .
Kuphatikiza pa fupa la paphewa, fupa lamphongo 7 likhoza kukhala ndi gawo la thoracic vertebrae (ie, msana). Kwa ine, fupa-mu roasts nthawizonse limasangalatsa, kaya mukukaka kapena kuwotcha chifukwa fupa limapatsa chisangalalo chodabwitsa ndi chinyezi.
Ndipo ngati ng'ombe yakufa, mafupa asanu ndi awiri amakhala ndi zida zambiri (ie gristle) mmenemo zomwe zingakhale zovuta kuti mucheze ngati mukuziwotcha. Koma kutalika kwake, kutentha kwachangu kwa kutentha kwaubweya kumasungunula zitsulo zomwe zimapangitsa kuti zikhale zowonongeka, zomwe zingagwiritsidwe ntchito kupanga msuzi wodabwitsa .
Dothi la Mafupa 7: Ndilo Chida Chachikulu Cha Nyama
Chinthu chinanso ndi fupa la 7 lopaka ndikuti ndi lalikulu kwambiri. Tangoganizani ndi nkhono yazing'ono yamphongo ya nyama imene mbali zitatu zimakhala 10 x 12 x 15 mainchesi.
Mwa kuyankhula kwina, ndi nyama yochuluka, ndipo chinthu chonsecho sichingafanane ndi uvuni wanu wa Dutch . Pachifukwachi, mfuti ikhoza kudula chofufumitsa pakati, kudutsa pamtunda wapakati, kuti apange mazira awiri.
Pa chithunzi pamwambapa mukhoza kuona chofufumitsa cha mafupa 7 chomwe chakonzedwa kuti chikwaniritsidwe mu mbale ya mkate wophika makilogalamu asanu, yomwe ili ndi mainchesi 15 m'litali ndi mainchesi khumi.
Ndipo kwenikweni, iyo si njira yowopsa yophika iyo, popeza chofufumitsa cha mafupa asanu ndi awiri chimafuna kutentha kotentha, kotentha, kotentha (mwachitsanzo, kumangirira) . Chinthu chokha chimene simungathe kuchita mu galasi lophika galasi ndi lofiirira kunja kwa nyama , zomwe zimaphatikizapo mtundu, zimapatsa zokometsera zambiri.
Komabe, ngati mulibe chophimba cha stovetop chokwanira chokhala ndi mafupa asanu ndi awiri, nthawi zonse mumaupaka pansi pa nsalu (mbali zonse) ndiyeno muzipititsa ku mbale yanu yophika, pamodzi ndi ena madzi monga nkhumba yosungirako, chifukwa chowombera pang'onopang'ono mu uvuni.
Pano pali njira yowonjezera yophika nyama yophika ng'ombe yomwe imagwira ntchito bwino kwa fupa la mafupa asanu ndi awiri.