Sierra steaks ndi odulidwa nkhumba omwe ali ofanana kwambiri ndi mphepo, ngakhale kuti amachokera kumbali yosiyana kwambiri ya nyama.
Ntchentche zimachokera ku minofu ya m'mimba. Sierra steaks, kumbali inayo, ndi mbali ya ng'ombe chuck subprimal , yomwe imakhala pamapewa.
Mapiri a Sierra amapangidwa kuchokera ku minofu yaing'ono yotchedwa splenius , yomwe ili gawo la minofu yotchedwa chuck pansi , yomwe imakhala pansi pa fupa la m'mapewa.
Momwe splenius amachotsedwera kuchoka kumbali yonse (yomwe, mwa njira, ndi kumene timapezera stever Denver ), imayenera kukhala ndi chimbudzi cha kunja ndi mafuta omwe achotsedwa.
Pambuyo pochepetsera, mpweya waukulu wa ku Sierra Leone ukulemera pafupifupi mapaundi awiri. Pali malo ena omwe amagwiritsa ntchito nyama ya ng'ombe, ndipo motero amapezeka pambali pa ng'ombe. Izi zimakhala zosafunikira, kuphatikizapo mtengo wa ntchito yofunikira kuti uzipereke, zikutanthauza kuti zimagulitsa pafupi $ 9 pa paundi.
Sierra Steak ndi Wovuta Koma Wokoma
N'chifukwa chiyani timapiri tomwe timapanga timapiri tafanana ndi steak? Poyambira, mapiri a Sierra Leone amapangidwa ndi mitsempha yambirimbiri, imapereka tirigu wotchulidwa komanso wosaoneka bwino, zomwe zikutanthauza kuti zingakhale zovuta. Ndipo monga steak yachitsulo, sitima ya ku Sierra imatenganso zakudya zosangalatsa.
Zikhoza kukonzedwa mofanana ndi phokoso lachitsulo, nayenso: yambani kanthawi kochepa, yesani mofulumira kwambiri chifukwa cha kutentha kwakukulu ndipo mutumikire kawirikawiri .
Kuphika mowa kumapangitsa kuti ukhale wolimba komanso wovuta kwambiri.
Ndipo ngati mukuganiza kuti mupereke chitsime chokwanira mu marinade ndi lingaliro la kuyesa, musadandaule. Mankhwala a marinade (monga madzi a mandimu) musagwetse makoko a collagen omwe amamanga mitsempha ya minofu, zomwe zikutanthawuza kuti nyama yamchere imathamanga .
Ndipo mpaka momwe mavitamini amakhudzira mapuloteni a nyama, zotsatira zake ndi kuwatsutsa, kuwapangitsa kukhala olimba, osakhala achifundo. Kuti muwone, ganizirani momwe asidi amasinthira zakudya zowonjezera zakuda ku ceviche.
Kuphika ndi Kutumikira Sierra Steak
Tidatchula kuti mapiri a sierra amaphika mwamsanga pamtentha. Mutha kufufuza mosapita m'mbali mwa makala a galasi lanu lamoto, omwe ndi kutentha kwakukulu komwe mungathe kuzipanga panyumba, osapitilira mphindi imodzi pambali, yomwe, mofananamo, safulumira kwambiri.
Chifukwa chophika mofulumira ndi chakuti nthawi yaitali steak imatha kutentha, zimakhala zovuta kwambiri. Kotero cholinga chanu ndi kukwaniritsa kudzipereka kwa nthawi yochepa ngati n'kotheka.
Kenaka, tikulumikizeni mu zojambulazo ndipo tipezani kupuma kwa mphindi 10 musanayambe kuipaka. Kupuma mphika ndi crucia l, makamaka makamaka pamene tigwiritsa ntchito njira yowonjezera kutentha monga tafotokozera pano.
Ndipo popeza mitsempha ya minofu idzakhala yolimba, ngakhale yomwe yophika mofulumira, onetsetsani kuti mutseketsa nthunziyo mofulumira, zomwe zingathandize kuti muchepetse.
Njira ina yokonzekera mchenga wa mchenga ndi kuigwedeza kwa maola angapo , zomwe zimapangitsa kuti minofu ikhale yolimba, kuti ikhale yosangalatsa komanso yokoma.