Mbalame yamakono Kimchi Chinsinsi cha anyezi a Green anyezi Kimchee

Kimchi ya Scallion imapita kutali kwambiri, kotero simusowa kuti mukhale ndi tani kuti mukhale ndi kimchi wabwino ndikukonzekera chakudya chanu cha ku Korean.

Chimene Mufuna

• Amapanga mapaundi awiri, otsukidwa ndi kuchapidwa bwino, ndi mizu ndi malangizo atachotsedwa
• 1/4 chikho nsomba msuzi
• 2 mapeyala a ku Asia, otsukidwa, peeled, cored, ndi pureed
• 5 cloves adyo, kutsuka, peeled, ndi pureed
• Ginger wakuda 1-inch, peeled ndi pureed
• 2 makapu kochukaru (Korea wofiira tsabola ufa)
• 2 tbsp mbewu za zitsamba
• 1.5 tbsp shuga
• 1 tsp mpunga vinyo wosasa
• 1 chikho madzi
• 2 tbsp ufa wa mpunga wokoma

Momwe Mungapangire Izo

1. Ngati maluwawo adakali onyowa pakusamba kwanu, kenaka muwawume.
2. Mu mbale yaikulu yosakaniza, tsanulirani msuzi wa nsomba pamatumbo, muwaveke bwino.
3. Lolani kukhala pafupi mphindi 20 mpaka 30.
4. Ngakhale scallions atakhala, mu saucepot pa sing'anga, kuphatikiza madzi ndi okoma mpunga ufa. Muziganiza mofatsa.
5. Kutenthedwa mpaka kumveka. Chotsani kutentha ndikuziziritsa.
6. Pangani zokolola zokhala ndi mapeyala anu, adyo, ndi ginger mwa kusakaniza zonse pamodzi.

1. Mu mbale yosakaniza, kuphatikizapo msipu wako ndi kochukaru, nyemba za shuga, shuga ndi viniga. Sakanizani bwino.
2. Pamene phala lokoma la mpunga wasungunuka, sunganizani ndi kusakaniza kokometsera kokometsera. Sakanizani bwino.
3. Tsopano tsanulirani zosakaniza zokometsera pamodzi pa scallions mu nsomba msuzi.
4. Sakanizani bwino ndi mofatsa, kuonetsetsa kuti scallions yophikidwa ndi msuzi.
5. Mu mtsuko wa galasi, ikani scallions mwabwino, kupukuta ngati kuli kofunikira. Onjezerani m'magulu ang'onoang'ono kuti mukonze.
6. Phimbani ndi msuzi wotsalira.
7. Pukuta chivindikiro ndikusiya pansi kutentha. Mulole kimchi kuvuta kwa masiku angapo.
8. Mukakonzeka kudya, sungani m'firiji.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	94
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	513 mg
Zakudya	20 g
Matenda a Zakudya	3 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)