Mitundu ya Zukini & Squash Summer

01 pa 10

Mbalame Zosiyanasiyana Zam'mlengalenga

Tonse timadziwa zukini, koma pali mitundu yambiri ya sikwashi ya chilimwe kunja uko - phunzirani zambiri za iwo pano. Malinga ndi komwe muli, mungadziwe kuti nyengo yowonjezera yotentha ndi mapulaneti oyambirira akugwa monga marrows kapena marrows.

Dziwani: Pamene amatchedwa "sikwashi ya chilimwe," ndiwo zamasamba zimakhala ndi nyengo yokolola yokwanira ndipo zimapezeka kuti zimagwa m'madera ambiri - zikuphatikizidwa m'njira yosangalatsa kwambiri ndi sikwashi yachisanu.

02 pa 10

Chayote Squash

Mankhwalawa amadziwika kuti pear, nambala zobiriwira zabwino kwambiri ndi zitsanzo zabwino za kugonana pakati pa squash, nkhaka, ndi mavwende. Mofanana ndi squash wina wa chilimwe, ndi zokoma zakuda (zonunkhira kapena odulidwa) mu saladi kapena zowonjezera ku supu, zimatchulidwa mu sitimayi, zimatayidwa pa grill, kapena zimaphatikizidwira kuzizwitsa kapena kusokoneza.

03 pa 10

Chikasu cha Crookneck

Kutentha kwa zukini, kofiira kasupe kawirikawiri koma nthawi zina mtundu wobiriwira wobiriwira, ndipo kumakhala kosavuta kumwamba kwawo ndipo nthawi zambiri kumapangitsa kuti aziwoneka bwino, kabokosi kakang'ono kowonjezera kowonjezera kowonjezereka kwa banja la sikwashi . Gwiritsani ntchito ngati zukini.

04 pa 10

Cocozella Di Napoli

Mitundu yambiri yobiriwira ya ku Italy yomwe imakhala yobiriwira, imakhala ndi zokoma kwambiri komanso ibhonasi yosasintha ndi yowawa pamene ikukula. Gwiritsani ntchito njira iliyonse yomwe imafuna zukini, koma kukoma kwake kokoma kumagwira ntchito makamaka mu saladi yofiira yosazinga.

05 ya 10

Pattypan Squash

Pattypans amabwera achikasu, akuda kwambiri, obiriwira, kirimu, komanso oyera. Amakhalanso ndi kukula kwake kuchokera ku teeny kakang'ono kufika pa 4 kapena 5 mainchesi kudutsa. Amatha kupukutidwa kapena kupukutidwa ndi kuphikidwa monga sikwashi iliyonse ya chilimwe, kuponyedwa ndi kukongoletsedwera ku zotsatira zokoma, kapena kugawanika ndi kupukuta ngati abale awo aatali komanso obiriwira.

06 cha 10

Zukini Zambiri

Mwachiwongoladzanja chakumapeto kwa masamba, zucchini zachikasu zimakhala ndi mtundu wowala kwambiri pamene zophikidwa, kotero mungagwiritse ntchito ngati zukini zobiriwira koma mowala, dzuwa, zowonjezera zokongola. Ndimakonda kugwiritsa ntchito zukini za chikasu mu Frittata ya Zukini , popeza chikasu chimagwirizana ndi mazira m'njira yozizira, kupanga chisakasa cha chilimwe chimadodometsa kwa zakudya zambiri zosawerengeka.

07 pa 10

Green (Call It Classic!) Zukini

Ichi ndi chimodzi mwa ife timalingalira pamene timva mawu akuti "zukini". Zimakhala zokoma komanso zodabwitsa komanso zosavuta kumva pamene zimatengedwa pambali yaying'ono. Ngati asiya kuti akule kwambiri, amatha kukhala olimba komanso owopsa.

Pali zambiri zoti zitheke ndi zukini zobiriwira, koma imodzi mwa zokondedwa zanga ndizozizizira ndi zina ndizosavuta koma zamasamba zophika Zucchini .

08 pa 10

Maulendo Ozungulira (8) Zukini

Iwo ndi ang'onoang'ono, azungu azungu. Ndichoncho. Zigwiritseni ntchito monga zukini, ngakhale kuti zindikirani kuti mazenerawo ndi abwino makamaka kutulutsa, kuyika, ndi kuwotcha kapena kuphika.

09 ya 10

Zukini ndi Maluwa

Pakatikati pa chilimwe, mungapeze zukini ndi sikwashi ya chilimwe pamsika umene uli ndi maluwa. Ndizitsulo zazikuluzikulu zotsitsa maluwawo, kuziwaza, ndi kuziwonjezera pa saladi (dinani pamzere wotsatira kuti mudziwe zambiri), ndipo gwiritsani ntchito zukini zowonjezera kuti mupange nsalu yosalala, saladi yaiwisi ya zukini.

10 pa 10

Zukini Maluwa

Maluwa a zukini- ndi maluwa omwe amapezeka ku sikwashi yina yachilimwe-amakhala ndi chokoma chosakanikirana koma chosakanikirana ndi zamasamba. Amakhala omenyedwa komanso okazinga , koma amathyoledwa ndi kuponyedwa mu saladi. Pezani maphikidwe a maluwa a zukini pano .