Njira Zosiyanasiyana Zokuphikira Yuca (Cassava)
Mphesa , yomwe imatchedwanso yuca, ndi yofunikira, yowuma, masamba a zamasamba m'madera otentha padziko lonse lapansi. Ndiwo mbadwa ku Brazil ndipo wakhala gawo la zakudya za ku Caribbean kale Columbus "asanatulukire" dziko latsopano. Mphesa (yuca) imakhalabe yofunikira kwambiri ku Caribbean cuisine lero. Maphikidwe apansiwa amasonyeza zosiyana ndi njira zosiyanasiyana zokonzekera masamba a tuberous.
01 ya 09
CasabeNjira yodziwika kwambiri ya mbadwa za Caribbean zokonzedwa ndi kugwidwa ndi yuca zinali ngati chakudya cholimba, chotupitsa, chopanda pake chotchedwa casabe . Chinsinsicho chimaphatikizapo zinthu ziwiri: chimanga ndi mchere. Zingamveke zosavuta, koma zimakhala zovuta kuti muzindikire njirayi. Pazilumba za Chifalansa mkate umatchedwa kupweteka kwa kassav ndi zilumba za Chisipanishi, amatchedwa pan de casabe.
02 a 09
Fodya (Yuca) FriesPafupifupi chilichonse chimene mungachite ndi mbatata, mungathe kuchita ndi cassava. Pano pali chitsanzo chachikale - chiwapangitse kukhala ozizira. Kukoma ndi mawonekedwe ndi ofanana kwambiri. Zokometsera za yuca n'zosavuta kupanga ndipo zimakhala zokoma ngati mbale kapena chotupitsa. Bwanji osayesa?
03 a 09
Mkate wa Yuca ndi TchiziMkate wamtengo wapatali wa tchizi umagwiritsa ntchito ufa wa yuca mmalo mwa ufa wa tirigu, kuupanga kukhala wopanda gluten. Zomalizidwazo zili ndi biscuit ngati khalidwe. Mkate wa Yuca umapangidwa mosiyanasiyana mu maonekedwe a hafu ya mwezi, koma ndakhala ndikukwanitsa kuwapaka iwo mu mawonekedwe a biscuit, nayenso. Zindikirani: ufa wa Yuca umatchedwanso mataji a tapioca.
04 a 09
Yuca con MojoChinsinsi ichi ndikutenga pa mbale yachikale ya Cuba - yuca con mojo. Izi ndi mbale yosakaniza yomwe imaphatikizapo yuca yophika (mowa) ndi mojo msuzi wa juzi la citrus, adyo ndi anyezi, ndi zonunkhira. Yuca con mojo nthawi zambiri amatumizidwa ngati mbale. Zindikirani: mungagwiritse ntchito yuca yatsopano kapena yowonjezera mu njira iyi.
05 ya 09
Chomera ChosalalaApa pali njira yosavuta, komabe yokoma, yophika ndi kutumikira yuca. Chotawidwa adyo ndi nthiti ya nutmeg perekani mbale iyi kukoma kokoma ndi kosangalatsa. Ichi ndi chilimbikitso cha Caribbean chakudya chabwino. Mphesa yamchere ndi yosenda imathandizanso. Mwachitsanzo, pofuna kudya mafuta ochepa, mungagwiritse ntchito mkaka wosakanikirana, kuti musamadye mkaka wa soy. Ndiponso, yuca yatsopano sikofunika; mukhoza kugwiritsa ntchito mazira.
06 ya 09
Mofongo de YucaMwachizolowezi, mofongo imapangidwa ndi zomera zosapsa. Koma, pali njira ina yapadera yopangira - mizu ya yuca m'malo mwake. Zotsatira ndizosiyana. Mofongo de yuca ndi chakudya chokoma cha yuca yosungidwa ndi adyo, mchere, ndi nyama yankhumba.
07 cha 09
Jamaican BammiesBammy (ma) ndi kusiyana kwa maluwa okwirira. Baibuloli linachokera ku mbadwa za Jamaican. Amammayi ali ofanana kwambiri ndi casabe, koma ndi ochepa ndipo amadzikongoletsera mkaka wa kokonati musanayambe kudya, kupuma kapena kuphika. Apa ndi momwe mungapangire amamenya a Jamaica .
08 ya 09
Chipata (Yuca) ChipsChinthu chinanso chosinthira m'malo mwa mbatata. Mofanana ndi zipsera za mbatata, zipsera za cassava zimakhala zabwino kwambiri popuma sukulu kapena pa masewera usiku. Fukani ndi mchere kapena mutumikire ndi salsa kapena kumangiriza.
09 ya 09
CassareepCassareep ndilo "chinsinsi" chothandizira kupanga pepperpot. Kwenikweni, ndi madzi a chimanga chophika mpaka amachepetsa ndi caramelizes. Zotsatira zake ndi zakuda zakuda madzi. Cassareep ndigwiritsire ntchito mtundu wina wa cassava (yuca).