Masamba ophuka
M'madera a Caribbean, mizu yambiri yamatenda imatchedwa Ground Provisions. Iwo amatchedwa choncho chifukwa ndiwo zamasamba zokhazikika pansi pamene zikukula ndipo zikakololedwa zimakumbidwa pansi. Zolinga Zatsopano Zomwe nthawi zonse zimakhala ndi nthaka yofewa.
Zakudya za mbatata (zotchedwa yams ku United States), cassava (yucca) , eddoes, tania ndi yams ndiwo ndiwo zamasamba. Zakudya zopatsa zipatso ndi zipatso, ngakhale kuti sizinakulire pansi komanso zimagwiritsidwa ntchito ngati Ground Provisions chifukwa nthawi zambiri yophika ndi tubular muzu masamba.
Kugwiritsira Ntchito Zopangira Maziko
Zakudya zapansi zimadyetsedwa tsiku ndi tsiku pokonzekera zosiyanasiyana. Kawirikawiri, Zopangira Pansi zimaphika, zimadulidwa ndikugwiritsidwa ntchito ndi nyama yokazinga kapena yophika, nsomba yokazinga kapena nsomba yophikidwa mu msuzi kapena nsomba zamchere . Mukatumikiridwa motere, Zopangira Pansi zimagwiritsidwa ntchito monga chakudya chachikulu cha chakudya kapena ngati mbale.
Zolinga zapansipansi zakhala zikugwirizanitsidwa ndi zakudya za Caribbean, chifukwa cha mbali ya mphamvu ya ku Africa. Zakudya monga Foo-foo (wophika, kupaka zinthu zomwe zimapangidwa ndi mipira ndi kudya ndi supu ndi mafuta), Mettagee kapena Mafuta Pansi (zakudya zopangira mkaka wa kokonati) ndi Conkies (nthunzi yotentha ndi pota ). Caribbean zomwe zimatha kufotokoza zochokera ku Africa.
Wiritsani ndi Mwachangu
"Wiritsani ndi Fry" ndilo liwu lomwe limagwiritsidwa ntchito kutanthauzira njira yodziwika yophika Zopangira Zowoneka, makamaka ndi Indo-m'dera la Caribbean.
Zomwe zimapangidwira pansizi zimayikidwa ndi zophikidwa m'madzi amchere, zophikidwa bwino, zidutswa mzidutswa zazikulu ndikusungunuka ndi anyezi ambiri, tomato ndi zitsamba zatsopano. Mukakophika motere, Zopereka Zowonjezera zimaperekedwa monga chakudya pachawo ndipo zingadyeko pa chakudya cham'mawa, chamasana kapena chakudya chamadzulo. "Wiritsani ndi Fry" ingathenso kutumizidwa ndi nyama yokazinga kapena nsomba yamchere.
Njira ina yosavuta komanso yowongoka yomwe Njira Zopangira Mphika Zophikidwa M'dziko la Caribbean zimadyedwa bwino, monga momwe zimakhalira, ndi kudya ndi mafuta. Ganizani mbatata yophika.