Kugula, Kukonzekera ndi Kuphika Ackee
Ambiri a ife timadziwa kuti ngakhale timaganiza za phwetekere ngati masamba, ndizo chipatso. N'chimodzimodzinso ndi ackee - mwachidziwitso, ndi chipatso, koma ndi kuphika ndi kugwiritsidwa ntchito ngati masamba. Ndipotu, ndi chipatso cha Jamaica ndipo chimakhala ndi gawo lalikulu ku Jamaica.
Zipatso zimakula pamtengo wobiriwira ndipo zimapezeka chaka chonse, ku Jamaica kwambiri.
Zipatso zake zimakula bwino, zakula, zakupsa komanso zoyenera kuphika pamene nyembazo zimakhala zofiira ndipo zimagawanika mosavuta kuti ziwonetsere chipatso chodyeramo mkati. Mankhwalawa amatsegulira kufotokozera zigawo zitatu kapena zinayi za mtundu wa kirimu wotchedwa Arilli atakhala pansi pa bedi lalikulu la mbewu zakuda zakuda.
Kukonza ndi Kukonzekera Ackee
Chotsani nyemba zakuda mthupi, pamodzi ndi chovala chofiira pa gawo lirilonse la thupi. Pewani zigawo izi - zomwe mukufuna ndi thupi lenilenilo. Sungani mnofu m'madzi a pompu ndikutsanulira musanagwiritse ntchito pophika.
Kuphika Ackee
Ackee akuphika mofulumira kwambiri. N'zosavuta kunena kuti zatha chifukwa thupi lidzasintha kuchokera ku kirimu kuti likhale lowala. Chotsani ku chitsime cha kutentha mutangoyamba kutuluka chikasu kuti musamawerenge.
Pamene ackee yophikidwa ndi nsomba ya mchere - kapena china chirichonse, pa nkhaniyi - ikhale nthawi yomaliza yophatikizidwa ku mphika.
Mukaphika bwino, ackee amakhala wovuta kwambiri. Amaphwanya ndi kusungunuka mosavuta.
Anthu kunja kwa Caribbean omwe mwina sakudziwa ndi ackee nthawi zambiri amanena kuti amawoneka ngati mazira otukuta. Izi siziri patali chizindikiro, koma kukoma kwake kuli pafupi ndi mazira ophwanyika momwe mungathere. Ngakhale kuti ndizokongola komanso zooneka ngati mazira, zimakhala zokoma kwambiri.
Koma ukali uwu ndi wochenjera kwambiri ndipo nthawi zambiri umangowoneka ndi malaya ophunzitsidwa ndi ozindikira.
Mitsempha Yam'chitini
Kukonzekera kwachuluka kwafala ku Jamaica, ndi zitini za dziko ndikugulitsa zipatso padziko lonse lapansi. Mwina mukhoza kuumirizidwa kuti mupeze mwatsopano ku US, komabe. A FDA amaletsa kuitanitsa kwa ackee, komanso ngakhale mankhwala ambiri amchere, pokhapokha atakhala "obiriwira," kutanthauza kuti a FDA ayang'anitsitsa ndikupeza kuti ili bwino.
Nchifukwa chiyani zonsezi zikuteteza? Mankhwala osakanikirana, kuphatikizapo ma pods ndi mbewu, angapangitse chinachake chotchedwa Jamaican kusanza matenda chifukwa cha hypoglycin. Hypoglycin ndi yachilendo, yopanda mapuloteni amino acid, ndipo sichiwonongeke pamtsinje - choncho ndizoletsedwa kuchitetezo cha amchere ku US Koma ichi ndi chidziwitso chokha cha ackee chosapsa. Ngati nyembazo zimakhala zofiira ndipo zimagawanika mosavuta, zimakhala zomveka ndipo matenda sali oopsa.
Ngati mutha kugula zamakina zam'chitini, onetsetsani kuti muzimaliza. Onetsetsani mphika wokha kamodzi kokha ndipo mwaulemu mutatha kuwonjezera ackee kuti musaswe thupi.