Polish Barley Soup (Krupnik) Chinsinsi

Msuzi wa balere wa ku Poland, krupnik (KRROOP-neek), ndi imodzi mwa mchere wotchuka kwambiri mu zakudya. Zimapangidwa ndi mitundu yooneka ngati yopanda malire. Mabaibulo achiyuda nthawi zambiri amadya zamasamba, monga momwe zimakhalira, ndipo zina zimachokera ku nkhumba kapena nkhuku ndipo zimakhala ndi nyama yankhumba kapena nthiti zopumira. Chizoloŵezi chodziwika ndi ntchito ya balere kapena zoperekera mbewu za buckwheat, koma ndiwo zamasamba zimatha kuchoka ku kabichi kupita ku ma leeks.

Chimene ndachita pano ndi kugwiritsa ntchito whey, yomwe ndi mankhwala okhudzana ndi kufufuta , m'malo mwa chikhomo . Twaróg ndiwuma wouma, wouma wouma ngati tchizi cha mlimi ndi quark.

Msuzi wa Krupnik sungasokonezedwe ndi krupnik zakumwa, chodabwitsa concoction chopangidwa kuchokera ku caramel kapena madzi osavuta ndi zonunkhira zomwe zingakhale monga sinamoni, allspice, peppercorns ndi aniseed. Caramel utakhazikika kapena madzi ophweka amatsitsimutsidwa ndi uchi ndi vodka kapena madzi a moyo . Zitha kutentha kapena kuzizira. Pano pali njira ya vodka yokhala ndi uchi yomwe imatchedwa krupnik.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani bowa zouma mu mbale yopanda madzi ndikutsanulira 2 makapu madzi otentha. Lolani zilowerere pamene mukupitirizabe ndi zina zonse.
  2. M'mphepete mwauwuni kapena ku Dutch, uvuni wa maolivi wotentha mpaka utayambe. Yonjezerani anyezi ndi adyo ndikupaka mpaka mutuluka pafupifupi 7 minutes. Yonjezerani parsley, whey kapena msuzi, balere wothira, kaloti, mbatata, tsamba la masamba, masamba ndi tsabola. Kwezani bowa kuti musamadziwe madzi mosamala kuti musatenge mafutawa ndi bowa. Kagawani bowa ndikuwonjezera poto. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi kuimirira kwa ola limodzi kapena mpaka balere ali wachifundo.
  1. Ngati mukufuna, mchere wothira mosamala akhoza kuwonjezedwa ku supu. Apo ayi pulumutsani kuti mupange msuzi woumba msuzi , kuwonjezera bowa , mwatsopano. Kutumikira msuzi ndi chidole cha kirimu wowawasa ngati mukufuna ndi mkate wamtima wabwino.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 160
Mafuta Onse 5 g
Mafuta okhuta 1 g
Mafuta Osatchulidwa 3 g
Cholesterol 0 mg
Sodium 742 mg
Zakudya 25 g
Matenda a Zakudya 4 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)