Khalafe Recipe

Mphepete ndi mchere wa Lebanese womwe umapangidwa ndi phyllo ndi tchizi. Zakudya zam'mawa za Lebanoni zingatumikidwe mchere! Mutha kuzilandira m'malesitilanti ambiri a ku Lebanon monga mchere.

Chimene Mufuna

• Phukusi 1 la shredded phyllo (16 ounces) kapena ma ounces 16 a nthawi zonse phyllo, ngati simungapezepo shredded
• Chidebe cha 1
• mkaka wa ricotta (maola 15) mkaka wonse
• 1 dzira
• 1 1/2 batomoni wokoma bwino, atasungunuka
• Supuni 2 supuni ya shuga
• Supuni 1 ya mandimu
• Kwa manyuchi:
• 1 makapu madzi
• 2 makapu shuga
• 2 supuni ziwiri zamaluwa alanje madzi

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Kupukutira phyllo mu lalikulu kusakaniza mbale. Onjezerani bata kuti musunge phyllo kuti musamangidwe. Gawani phyllo awiri.
2. Mu chosiyana chosakaniza mbale, phatikizapo ricotta, dzira, shuga ndi mandimu. Sakanizani bwino. Khalani pambali.
3. Dya mbale yophika 9x12 ndikuyika mtanda wa phyllo mtanda pansi. Onjezerani mpunga wa ricotta pamwamba pa mtanda. Onjezerani otsala a phyllo ndi kuwaza ndi batala.
4. Kuphika kwa mphindi 40 mpaka golide bulauni. Chotsani mu uvuni ndi kulola kuti uzizizira kwa mphindi 45. Pamene maondo akuphika mukhoza kupanga madzi anu osavuta ngati simunachite kale.

1. Kuti apange madzi ophweka, phatikizani madzi ndi shuga mu mphika ndipo mulole kuti muzimera pa sing'anga-kutentha kwambiri kufikira mutha. Lolani kuwira kwa mphindi imodzi, ndiye kuchepetsa kutentha kutsika ndi kuwonjezera madzi a lalanje. Lolani madzi kuti azizizira bwinobwino.
2. Pomwe mawondo atakhazikika, tanizani mbale ndikuyimasula ku poto. Onetsetsani kuti mupite m'mphepete mwa mpeni wa batala kuti mukhale mosavuta. Komanso, onetsetsani kuti mawondo akutha. Limbani ndi madzi osavuta ndipo mutumikire mwamsanga.

Mungakonde kukongoletsa bondo kuti muwonjezere mtundu pang'ono ndi kukoma. Yesetsani kugwiritsa ntchito ground pistachios, walnuts, kapena ngakhale mtedza wa pine kuti muwonetsere zokongola.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	672
Mafuta Onse	33 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	10 g
Cholesterol	109 mg
Sodium	337 mg
Zakudya	85 g
Matenda a Zakudya	1 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)