Izi ndi zonunkhira bwino Kum'mwera chakumadzulo zimatengedwa nkhumba zimakhala ndi zokometsera zabwino za chitowe, phulusa, ndi allspice.
Chimene Mufuna
- 1 chipika cha nkhumba chopanda kanthu (pafupifupi mapaundi 5-6 / 2.3-2.7 makilogalamu)
- Kwa Rub:
- Supuni 1/15 mL chili poda
- Supuni 1 supuni / 5mL nthaka chitowe
- 1 lalikulu adyo clove (minced)
- Supuni 2 tizilombo / 10 mL msuzi wa Worcestershire
- Supuni 1 supuni / mL 5 mchere wonyezimira
- Supuni 1 supuni / 5 mL shuga
- Supuni 1 supuni / 5mL tsabola watsopano wakuda
- 1/2 supuni ya tiyi / 2.5 mL allspice
- Supuni 1/15 mL mafuta ophikira
Momwe Mungapangire Izo
Mu mbale yaying'ono yosakaniza, phatikizani zonse zopaka zosakaniza mu phala. Chovala nkhumba yonyamulidwa ndi kupaka ndi kuphimba ndi kukulunga pulasitiki ndi refrigerate maola 1-4. Yambani kusuta fodya ndi kukonzekera utsi wa maola 8 mpaka 10.
Ndikupangira kugwiritsa ntchito zikuluzikulu zamatabwa ndikuziika pamalopo oyaka koma pambali ya moto. Onjezerani makala amoto ndi nkhuni ngati n'kofunikira kuti mukhale otentha, pakati pa 200 - 225 digiri F / 95 - 110 digrii C.
Utsi wa nkhumba ukhale wonyamulira kwa maola pafupifupi 8 kapena mpaka kutentha kwa mkati kukufike 185 ° F / 85 digrii C.
Kamodzi nkhumba imaphika kuchoka kwa wosuta. Lembani mwamphamvu zojambulazo ndikulolera kukhala ola limodzi. Pambuyo pake, sungani mkaka wa nkhumba ndi kuzizira. Sakanizani nkhumba ndi 1/3 ya msuzi wanu womwe mumakonda kwambiri. Kutentha ndikutumikira pa mikate yoyera yoyera ndi msuzi wotsalira kumbali. Pamwamba ndi Coleslaw .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 874 |
| Mafuta Onse | 52 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 24 g |
| Cholesterol | 323 mg |
| Sodium | 674 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 89 g |