Oven-Baked Teriyaki Chicken Wings

Ma tchiyaki nkhuku zosavuta zimatambasula usiku ndikuphika mu uvuni kuti zikhale chakudya chokoma kapena chophimba chachikulu.

Njirayi imapempha mapiko akuluakulu a nkhuku. Ngati mukugwiritsa ntchito mapiko ang'onoang'ono a nkhuku, kuchepetsa nthawi yoyamba yophika ndi mphindi 15.

Msuzi wa teriyaki ukhoza kugwiritsidwanso ntchito ngati kumaliza kwa nkhuku kapena shrimp .

Chimene Mufuna

• Kwa Marinade:
• 1/3 chikho cha soy msuzi
• 1/3 chikho
• vinyo wosasa wa basamu
• 1/4 chikho shuga shuga, mwamphamvu zodzazidwa
• 2 cloves
• adyo , opanikizika kapena finely minced
• Supuni 1 yatsopano
• ginger root , grated
• 1/4 supuni ya supuni tsabola wakuda
• 2
• green anyezi , thinly sliced, nsonga kuphatikizapo
• Kwa Mapiko a Chikuku:
• 24 zikuluzikulu zazikulu za nkhuku, zotsekemera, ndi zowonongeka (thawed ngati mazira)
• Dash Chi Hungary chokoma
• paprika
• Msuzi wa Teriyaki:
• 1/3 chikho cha soy msuzi
• 1/3 chikho cha vinyo wosasa
• 1/2 chikho shuga shuga, mwamphamvu zodzazidwa
• 1/4 supuni ya supuni tsabola wakuda
• 2 cloves adyo, opanikizika kapena finely minced
• Supuni 1 grated mwatsopano ginger mizu
• 2 anyezi wobiriwira, opota pang'ono, mapepala ophatikizapo
• Supuni imodzi yowonongeka
• Nthanga za sitsamba za kukwapula

Momwe Mungapangire Izo

Pangani Marinade

1. Sakanizani msuzi wa soya, viniga wosasa, shuga wofiirira, adyo, mizu ya ginger, ndi tsabola mu kapu yaing'ono.
2. Sungani bwino mpaka shugayo itasungunuka. Chotsani kutentha ndikusiya kuziziritsa kutentha.
3. Gwiritsani ntchito anyezi wobiriwira.
4. Ikani mapiko a nkhuku mu thumba lalikulu la zip-top freezer.
5. Thirani mu teriyaki marinade utakhazikika, finyani kunja ndi chisindikizo. Tsekani thumba kuti mugawire marinade pamwamba pa mapiko. Refrigerate maola 12 kapena usiku wonse.

Kuphika Mapiko

1. Sakanizani uvuni ku 375 F. Lembani chophika chophika ndi zojambulazo ndikuyika chophimba chozizira pansi pa poto.
2. Ikani mapiko a nkhuku pamtambo, uwaphimbe ndi marinade mu thumba ndi kuwaza mowolowa manja ndi paprika.
3. Phimbani poto ndi zojambulazo ndikuphika mphindi 45.
4. Chotsani zojambulazo, kwezani kutentha kwa ng'anjo ku 425 F ndi kuphika mphindi khumi ndi zisanu kuti muwonetse khungu. Ngati nkhuku siinadayidwe, ikani sitayi pansi pa galasi, kuyang'anitsitsa.

Pangani msuzi wa Teriyaki

1. Sakanizani msuzi wa soya, viniga wosasa, shuga wofiirira, ndi tsabola mu kapu yaing'ono. Pang'onopang'ono wiritsani, oyambitsa nthawi zonse, kwa mphindi zitatu. Yang'anani mwatcheru kotero kuti siritsani.
2. Chotsani kutentha, kusonkhetsani mu adyo ndi mizu ya ginger ndikusiya oziziritsa kutentha.
3. Gwiritsani ntchito anyezi wobiriwira.

Tumikirani Mapiko

1. Ikani mapiko omalizidwa ndi theka la teriyaki msuzi, malo mu mbale ndi kuwaza ndi nyemba zowonongeka,
2. Tumikirani msuzi wotsalira kumbali.

Mfundo

Gwiritsani ntchito youma kapu kapena frying poto kuti mudye zitsamba za sesame, oyambitsa zonse pa sing'anga kutentha mpaka golidi. Mudzawona pali shuga wambiri wofiira mu msuzi wokutira, kotero onetsetsani kuti muyeso bwino.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	404
Mafuta Onse	13 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	70 mg
Sodium	1,745 mg
Zakudya	45 g
Matenda a Zakudya	2 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)