Pofuna kudzipangira nokha mawere a nkhuku chifukwa chaichi, onani Zindikirani pansipa. Apo ayi ngati mutayika mawere ndi ntchafu pa nkhuku zogula zogulidwa muyenera kumangoganizira za momwe mungaperekere. Ngati ndimagwiritsa ntchito nkhuku zowonjezera nkhuku, ndimayambitsa mafupa, khungu, ndi mapiko ku msuzi wina wotsika kwambiri wa sodium kuti ndigwiritse ntchito msuzi kuti ndigwiritse ntchito msuzi.
Msuzi wa nkhukuwu ndi wabwino kwambiri pamtengo wapamwamba, kapena umapangidwa pamwamba pa saladi. Idzapitirira mu furiji kwa masiku 4.
Chimene Mufuna
- 3 supuni mayonesi
- Supuni 1 supuni ya vinyo wosasa
- Supuni 1 yowonjezera chipotles mu adobo (onani Cooking Tip)
- Supuni 1 yodula masamba a thyme atsopano
- Mchere wamchere ndi tsabola watsopano watsopano
- ½ chikho chodula chodula
- ½ chikho cha akanadulidwa, monga Vidalia
- ½ chikho chodulidwa tsabola wofiira
- Makapu 3 ophika nkhuku, zoyera kapena zakuda nyama, kapena kuphatikiza
Momwe Mungapangire Izo
- Mu lalikulu mbale yikani mayonesi, viniga, pureed chipotles, thyme, mchere ndi tsabola. Onetsetsani mu udzu winawake, anyezi, tsabola ndi nkhuku mpaka saladi ya nkhuku iphatikizidwe bwino. Kutumikira chilled.
Zophikira:
Kupanga chipangizo cha puro mu adobo msuzi chimangotaya kamba kake kogwiritsira ntchito chakudya ndi kupindika mpaka palimodzi. Izi zidzasunga sabata mu chidebe chophimba mufiriji. Sungunulani supuni ya tiyi kapena zambiri kuti tibweretse kutentha kwa fodya kwa mitundu yonse ya soups, stews, sauces, casseroles ndi kuvala.
Mmene Mungayendetsere Mafupa Osawacha Nsabwe Osabala, omwe amachokera ku The Kitchn :
Amapanga mawere a nkhuku 1 mpaka 4
Ngati mukufuna kugwiritsira ntchito msuzi wa sodium wotsika m'malo mwa madzi mumatha kukhala ndi chuma chambiri chomwe chingagwiritsidwe ntchito mu supu ndi maphikidwe ena, ndipo nkhuku imakhala ndi zokoma zambiri. Sankhani nyengo kuti muphike nkhuku yomwe idzaphatikizira mbale yomwe yatha.
Zosakaniza
- 1 mpaka 4 mafupa opanda nkhuku opanda ubweya
- 1/2 mpaka supuni 1 mchere
- Zowonjezeretsa zakumwa zina: zowonongeka adyo, tsamba labai, supuni ya supuni 1, tiyi yachitsamba, zitsamba zatsopano, mandimu ochepa, anyezi osakaniza, kapena zina zomwe mumakonda
- 1 chikho choyera vinyo ( mwachisawawa)
Zida
- Pakati pa 4 mpaka 4 potsitsi ya msuzi ndi chivindikiro, chokwanira kuti chifuwa cha nkhuku chikhale chimodzimodzi
- Instant-werengani thermometer
- Kudula
- Mpeni
Ikani nkhuku ndi kuwonjezera mu mphika: Konzani nkhuku muzowonjezera pansi pa mphika. Ndibwino kuti atenge pang'ono, koma akuphika mofanana ngati ali muzowonjezera. Sindiyani mchere ndi zokometsera pamwamba.
Phizani nkhuku ndi madzi: Ngati mukugwiritsa ntchito vinyo, tsitsani nkhuku yoyamba. Thirani madzi ozizira okwanira nkhuku ndi inchi kapena choncho.
Bweretsani madzi ku chithupsa: Ikani mphika wa nkhuku pa stovetop pamwamba pazomwe-kutentha kwakukulu. Bweretsani madzi ku chithupsa. Mudzawona thovu loyera loti lidzasonkhanitsa pamwamba pa madzi pomwe madzi akufika ku chithupsa - ngati mutagwiritsa ntchito madzi osungunula kuti mugwiritsire msuzi kapena chophimba china, mungathe kuzichotsa; mwinamwake, ndi bwino kusiya izo.
Pewani kuyimitsa, kuphimba, ndi kuphika: Madzi akamangotuluka, kuchepetsa kutentha kutsika, kuphimba mphika, ndipo nkhuku imere. Yambani kuyang'ana nkhuku pakatha mphindi 8: Zitha kuchitika pamene phokoso limakhala lopanda pang'onopang'ono komanso kutentha kwa pang'onopang'ono pamtundu wambiri wa nyama yomwe imalembetsa madigiri 165 F. Nkhuku imatha kumphika maminiti 10 mpaka 14 malingana ndi kukula kwake kwa nkhuku. nyama.
Chotsani ku madzi osungira madzi: Chotsani nkhuku ku madzi osungira madzi ndikuyiyika pamunsi.
Kutumikira kapena kusunga nkhuku: Poyikidwa nkhuku imatha kutentha, kutentha kapena kutentha. Zingathenso kutumikiridwa kwathunthu, kapena zingathe kupukutidwa kapena kuzikongoletsedwa malinga ndi njira yanu.